『The 99% (A triathlon podcast)』のカバーアート

The 99% (A triathlon podcast)

The 99% (A triathlon podcast)

著者： Jesse Vondracek & Marilyn Chychota
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Where the real gains are made.

This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.Copyright 2020 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Episode #158 The Kona Debrief

    Episode #158 The Kona Debrief
    2026/10/19

    Episode #158 The Kona Debrief

    A fun chat as we dive into the day that Reid Allen and Conrad Sanders had on course. Reid successfully completed his first Kona ending up beating over half his age group. Conrad was 3rd overall amateur and 34th overall, what a day out there!

    Enjoyed the show? Subscribe and leave a review — it really helps!

    Jesse’s Instagram

    https://www.instagram.com/mr.jessev/

    Learn More About Top Step Training

    https://topsteptraining.com/

    Marilyn’s Instagram

    https://www.instagram.com/marilyn_chychota/

    Learn More About Marilyn Chychota Coaching

    https://mcc.coach/

    Tucson Triathlon Camp

    https://tucsoncamp.com/
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    1 時間 4 分
  • Episode #158 Kona Athletes Reid and Conrad

    Episode #158 Kona Athletes Reid and Conrad
    2026/10/01

    Episode #158 Kona Athletes Reid and Conrad

    In this Episode Jesse and Marilyn preview the paths of the two Top Step athletes headed to the big island. They both have their own jorney to get here, and both have different execution approaches for the race. Tune in to hear their race thoughts and we will debrief with them after the race!

    Enjoyed the show? Subscribe and leave a review — it really helps!

    Jesse’s Instagram

    https://www.instagram.com/mr.jessev/

    Learn More About Top Step Training

    https://topsteptraining.com/

    Marilyn’s Instagram

    https://www.instagram.com/marilyn_chychota/

    Learn More About Marilyn Chychota Coaching

    https://mcc.coach/

    Tucson Triathlon Camp

    https://tucsoncamp.com/
    続きを読む 一部表示
    47 分
  • Episode # 157 Ultra trail run learnings

    Episode # 157 Ultra trail run learnings
    2026/09/17

    Episode # 157 Ultra trail run learnings

    In this episode Marilyn leads Jesse in a debrief of his recent ultra — a brutal 55K in the Alps with 10,000 feet of climbing. He and Marilyn break down what went wrong in his 4-week comeback and Marilyn provides some great feedback and things Jesse can implement moving forward. We also chat about the UTMB's lottery "stones" system, and that feeling of being hungry to race again.

    Enjoyed the show? Subscribe and leave a review — it really helps!

    Jesse’s Instagram

    https://www.instagram.com/mr.jessev/

    Learn More About Top Step Training

    https://topsteptraining.com/

    Marilyn’s Instagram

    https://www.instagram.com/marilyn_chychota/

    Learn More About Marilyn Chychota Coaching

    https://mcc.coach/

    Tucson Triathlon Camp

    https://tucsoncamp.com/
    続きを読む 一部表示
    52 分
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