『The 99% (A triathlon podcast)』のカバーアート

The 99% (A triathlon podcast)

The 99% (A triathlon podcast)

著者： Jesse Vondracek & Marilyn Chychota
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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.Copyright 2020 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Coach Training Chats Race Mindset - cultivating, pre race during the race and post race

    Coach Training Chats Race Mindset - cultivating, pre race during the race and post race
    2026/06/08

    Coach Training Chats Race Mindset - cultivating, pre race during the race and post race

    Cam and Jesse break today's podcast into four oversized pieces: cultivating your mindset during the build up, what you do pre race, how you think during a competition and how to effectively tackle the post race experience.

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    1 時間 9 分
  • Episode #150 What I learned running 73 miles - Mozart 100 race debrief and take aways

    Episode #150 What I learned running 73 miles - Mozart 100 race debrief and take aways
    2026/06/01

    Episode #150 What I learned running 73 miles - Mozart 100 race debrief and take aways

    Marilyn and Jesse review his Mozart 100 ultra marathon race. They deep dive into his change from professional sport to recreational sport and how that changes expectations and goals of racing. They also chatted about the take aways from his preparation and what he will do as he prepares for his next ultra!

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    53 分
  • Episode #149 Open Water Swimming Race Preparation

    Episode #149 Open Water Swimming Race Preparation
    2026/05/14
    Episode #149 Open Water Swimming Race Preparation Marilyn and Jesse discussed important tips for open water swimming, particularly focusing on wetsuit preparation and technique. They discuss race start anxiety management strategies, open water swim technique and strategies, cold water and how to handle it, and ocean or rough water swims, enjoy!
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    52 分
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