『Episode # 157 Ultra trail run learnings』のカバーアート

Episode # 157 Ultra trail run learnings

Episode # 157 Ultra trail run learnings

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Episode # 157 Ultra trail run learnings

In this episode Marilyn leads Jesse in a debrief of his recent ultra — a brutal 55K in the Alps with 10,000 feet of climbing. He and Marilyn break down what went wrong in his 4-week comeback and Marilyn provides some great feedback and things Jesse can implement moving forward. We also chat about the UTMB's lottery "stones" system, and that feeling of being hungry to race again.

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Jesse’s Instagram

https://www.instagram.com/mr.jessev/

Learn More About Top Step Training

https://topsteptraining.com/

Marilyn’s Instagram

https://www.instagram.com/marilyn_chychota/

Learn More About Marilyn Chychota Coaching

https://mcc.coach/

Tucson Triathlon Camp

https://tucsoncamp.com/

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