『The 515 Podcast with Raven Elizabeth』のカバーアート

The 515 Podcast with Raven Elizabeth

The 515 Podcast with Raven Elizabeth

著者： Raven Elizabeth
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10月19日まで。※適用条件あり

The 515 Podcast is where survivors of abuse learn to alchemize chaos into clarity and start taking themselves back. Through honest stories and grounded tools, we focus on abuse recovery, self‑reclamation, and turning what tried to break you into the gold you build your life with next.

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Become a supporter of the show! This podcast exists because these stories deserve to be told and heard. Every contribution, no matter the size, goes directly toward two things I care deeply about:


🎙️ Better production for you. Upgraded microphones, editing software, and equipment mean a cleaner, more immersive listening experience every single episode.

💜 Real impact for DV survivors. A meaningful portion of every contribution fuels advocacy work — from donating to domestic violence charities and survivor-led events, to funding research that pushes for legislative change and keeps awareness alive long after the episode ends.


I'm here because I believe that informed, engaged communities change outcomes for survivors. Your support helps me keep showing up with integrity, intention, and a mic that actually works.


If you're able to give, thank you. If you can't, sharing the show is just as powerful.

https://www.buzzsprout.com/2604081/support

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Demand justice. Sign and share the Voiceless Justice Act, a federal initiative to recognize narcissistic abuse as psychological homicide and criminalize it accordingly. Every signature is another voice against silence.
www.change.org/Voicelessjusticeact

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Check out The 515 Podcast on Tales From A Dive Bar!

https://www.talesfromadivebar.com/raven-and-jd-talk-about-toxic-relationships/

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Some of the foundational sources for this podcast include the following authors and professionals who have helped me on my journey and who align with The 515 mission:

* Daniel Ryan Cotler

* Jordan B Peterson

* Jennie Young

* Drs John and Julie Gottman

* Peter Crone

* Alan Watts

* Carl Jung

*Gabor Mate

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I take my research seriously, and reputable sources are necessary to support the work I do here. In addition to the works of the authors and professionals listed above, I use platforms specifically for scholarly research, including bibliographic databases such as PubMed and JSTOR.

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© 2026 The 515 Podcast with Raven Elizabeth 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Coercive Control: The Shrinking of a Life

    Coercive Control: The Shrinking of a Life
    2026/08/27

    In this episode of The 515 Podcast, I share the personal story behind my recent TikTok series: how a relationship that began with intensity, promises, and a future I believed in became shaped by emotional invalidation, financial ambiguity, invisible labor, and the exhausting work of keeping the peace.

    I talk about patterns of coercive control: comments that cut deeper than they first appear, pressure to doubt your own memory, responsibilities that become yours by default, and the gradual shrinking of your world around someone else’s moods, needs, and reactions.

    This is a conversation about emotional labor, weaponized incompetence, financial manipulation, and the moment you realize you have been carrying a relationship alone.

    If this episode resonates with you, please know: delayed recognition does not mean you failed. These patterns can be difficult to see while you are living inside them.


    Resources

    • Coercive Control in Intimate Partner Violence: Relationship with Women’s Experience of Violence, Use of Violence, and Danger
      Power and Control Wheel — The National Domestic Violence Hotline
      The National Domestic Violence Hotline
      Call 800-799-SAFE (7233) | Text START to 88788 | Online chat available

    Follow @515Alchemy for episode updates, personal storytelling, and future conversations about relationships, recovery, and reclaiming your life.

    Send us Fan Mail

    Support the show

    Links:

    • https://www.youtube.com/@the515podcast
    • https://515fitnessinc.com
    • https://www.tiktok.com/@515alchemy
    • https://www.facebook.com/profile.php?id=61585497002747
    • https://www.talesfromadivebar.com/ (Check out 515 on TFADB)
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    22 分
  • You Can Be Hurt and Still Be Angry: Ivy Pochoda and Female Rage

    You Can Be Hurt and Still Be Angry: Ivy Pochoda and Female Rage
    2026/08/16

    Ivy Pochoda’s women are not here to be easy to forgive, easy to understand, or easy to root for—and that is exactly the point.

    During tornado power outages, I found myself reading through These Women, Sing Her Down, and Ecstasy: three books that linger in violence, survival, rage, womanhood, and the pressure to turn pain into something palatable for everyone else. In this episode, I’m talking about what Pochoda’s work reveals about the “good victim” myth: the expectation that women must be soft, grateful, innocent, and emotionally convenient in order for their hurt to count.

    We get into the women society overlooks, the difference between being harmed and being powerless, the fear of female anger, and why a survivor does not need to become sweet, forgiving, or morally uncomplicated in order to deserve belief.

    Because you can be hurt and still be angry. You can be healing and still be complicated. And sometimes the most threatening thing about a woman is not her rage—it is the moment she stops asking permission to name what happened to her.

    These Women centers the people most affected by violence rather than glamorizing its perpetrator, while Sing Her Down pushes into violence by, against, and within women; Ecstasy reimagines Greek tragedy through female freedom, repression, and horror.

    Send us Fan Mail

    Support the show

    Links:

    • https://www.youtube.com/@the515podcast
    • https://515fitnessinc.com
    • https://www.tiktok.com/@515alchemy
    • https://www.facebook.com/profile.php?id=61585497002747
    • https://www.talesfromadivebar.com/ (Check out 515 on TFADB)
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    17 分
  • Harry Potter, Healing, and the Hero’s Journey

    Harry Potter, Healing, and the Hero’s Journey
    2026/08/04

    After a much-needed pause for mental health, I’m finally back with a new episode — and I’m coming back to a story that’s been grounding me in more ways than one. In this episode, I revisit the Harry Potter series through a deeper psychological and mythic lens, exploring how stories like this help us make sense of suffering, identity, and the process of becoming whole. Drawing loosely from the ideas of Carl Jung, Joseph Campbell, and Jordan Peterson, I reflect on why these narratives continue to resonate, especially when life feels heavy, uncertain, or in transition.

    This is a conversation about more than magic. It’s about growth, meaning, and the strange way a familiar story can reveal something new when you need it most.

    Send us Fan Mail

    Support the show

    Links:

    • https://www.youtube.com/@the515podcast
    • https://515fitnessinc.com
    • https://www.tiktok.com/@515alchemy
    • https://www.facebook.com/profile.php?id=61585497002747
    • https://www.talesfromadivebar.com/ (Check out 515 on TFADB)
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    15 分
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