Coercive Control: The Shrinking of a Life
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In this episode of The 515 Podcast, I share the personal story behind my recent TikTok series: how a relationship that began with intensity, promises, and a future I believed in became shaped by emotional invalidation, financial ambiguity, invisible labor, and the exhausting work of keeping the peace.
I talk about patterns of coercive control: comments that cut deeper than they first appear, pressure to doubt your own memory, responsibilities that become yours by default, and the gradual shrinking of your world around someone else’s moods, needs, and reactions.
This is a conversation about emotional labor, weaponized incompetence, financial manipulation, and the moment you realize you have been carrying a relationship alone.
If this episode resonates with you, please know: delayed recognition does not mean you failed. These patterns can be difficult to see while you are living inside them.
Resources
- Coercive Control in Intimate Partner Violence: Relationship with Women’s Experience of Violence, Use of Violence, and Danger
Power and Control Wheel — The National Domestic Violence Hotline
The National Domestic Violence Hotline
Call 800-799-SAFE (7233) | Text START to 88788 | Online chat available
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