In this episode of The Three Mantras Podcast, I sit down with my longtime friend Beau, founder of the Lighten Up Movement. Together, we revisit the moment in Las Vegas when I told him: “Thank God these windows don’t open.”

That painful night changed everything. It was the beginning of my spiritual journey, the path that eventually led me to write The Three Mantras.

We talk about:

✨ Why so many “gurus” fail their followers

✨ The real key to healing: connection, compassion, and honesty

✨ Why love and relationships matter more than material success

✨ How Beau and I both found light in the darkest times

If you’ve ever struggled, felt broken, or questioned what really matters in life — this conversation is for you.

👉 Don’t forget to like, comment, and subscribe if this message resonates.

Check Beau out at Lightenupmovement.com and take the quiz!

• self help podcast

• how to find purpose in life

• from pain to purpose

• my spiritual journey

• real talk podcast spirituality

• healing through connection

• why gurus fail

• meaning of life podcast

• love over success

• vegas turning point story

• self discovery podcast

• motivational podcast 2025

• finding spiritual path

Support the show

3mantras.com

This week on The Three Mantras Podcast, I return home to Massachusetts, sitting in my sister’s living room — the place I’ve always gone for peace when Hollywood felt too heavy. Home has always been where I reconnect with myself and with others.

In this episode, I explore what real connection means, and why it can’t exist without honesty. That includes looking at the myth of “California sober” — claiming sobriety while still smoking weed or taking gummies. If you’re searching for clarity, peace of mind, and authentic relationships, you can’t fake it.

Through the lens of The Three Mantras — “I don’t know,” “I need help,” and “I can’t do it alone” — I share how true connection requires humility, openness, and real sobriety. This conversation is about home, honesty, and staying aligned with the mantras that keep us grounded.

#TheThreeMantras

#SobrietyJourney

#AuthenticConnection

#CaliforniaSoberMyth

#RecoveryCommunity

#SoberLiving

#SelfHelpPodcast

Support the show

3mantras.com

Greetings from the Hamptons!

If you’ve ever wondered, “Why do I feel this way?” Trust me, you are not alone.

That question, and answer is simpler (and more universal) than you think

In this episode, I dive into the truth about connection, gratitude, and being human. I share a real conversation with a friend who, on the outside, has everything… but on the inside, wrestles with the same feelings of emptiness and “free-flowing anxiety” we all do.

This isn’t about success, money, or status. It’s about the human experience — those mornings where nothing feels right even when everything looks right. And that’s where The Three Mantras come in. These guiding principles remind us to shift our perspective, reconnect, and return to what really matters: love, presence, and acceptance.

Today’s episode, from the ‘Perfect Hampton’s’ is not to be missed...

#TheThreeMantras

#BeingHuman

#ConnectionMatters

#GratitudePractice

#LifeStruggles

#MindsetShift

#SelfHelpPodcast

Support the show

3mantras.com

Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop.

In this episode, I break down a powerful practice from my book The Three Mantras that heIps me reset when worry takes over.

It's simple, it's real, and it works:

"This situation will work out better than I can imagine."

I share:

• Why anxiety sneaks into our daily lives (even when things are fine)
• How I flipped my mindset after 40 years of negative thinking
• The exact mantra l use to turn worry into peace
• Why Your Anxiety Is Lying to You (and How to Beat It)
• The One Phrase That Stops Anxiety in Its tracks

#AnxietyRelief #MindsetShift

#TheThreeMantras #StopWorrying #FaithOverFear

Support the show

3mantras.com

The best advice l ever got?
It's not what you think. I dive into why giving advice or suggestions often causes more problems than it solves, sharing hilarious and eye-opening stories along the way.
"Stick around until the end, to hear the ultimate lesson"
It completely changed how I deal with friends, family, and strangers alike.

Support the show

3mantras.com

As promised, today I tell you how to manifest to new abundant heights and how to deal with your or someone else's Karen Brain!

This is a great episode for growth and prosperity...

Support the show

3mantras.com

The sad day has arrived for us to say goodbye to Ozzy Osbourne and it reminds me of other sad goodbyes to my old friends like DJ AM ... This episode is not somber but joyous in its celebration of others and a recap of my time in Palm Springs!

Support the show

3mantras.com

If you want to manifest true abundance while building another dream home this is the podcast for you. If you want to be rich, the Three Mantras are the answer . .

Support the show

3mantras.com