Let's Talk About the Stuff That Actually Matters ...
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Let's Talk About the Stuff That Actually Matters ...
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This week on The Three Mantras Podcast, it’s a mailbag episode—and we’re covering a little bit of everything. I answer your questions about navigating adversity, getting healthier and stronger as we get older, staying committed when motivation disappears, and what it really means to keep moving forward when life doesn’t go according to plan. We also get into a more serious conversation about recent losses in the public eye, the struggles people can be carrying that we may never see, and how we can do a better job of checking in, listening, and simply showing up for one another. From mental and spiritual fitness to physical fitness, recovery, relationships, and learning to handle the unexpected, this episode comes back to one simple idea: we may not control what life puts in front of us, but we do get to decide what we do next.
#TheThreeMantras #PersonalGrowth #Resilience.
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