If you know Green Bay basketball, you know the Grzesk name. On this episode, we’re talking with father-son duo Gary and Garrett Grzesk. Over the past four years, they’ve balanced the roles of coach and player, dad and son. From game film at the dinner table to NCAA tournament runs, it’s a story of trust, growth and navigating a one-of-a-kind basketball journey.

May is Mental Health Awareness Month — a time to shine a light on the importance of mental wellness and the ways we can care for ourselves and others. In today’s episode, we hear from graduating psychology major Ashley Ommen, who is passionate about advocating for mental health, especially in the world of student-athletes. She shares how she’s making a difference in the lives she touches today and how she plans to use her gifts to impact others in the future.

Please remember, you are not alone! Reach out, talk to someone, find support. Your life matters! Resources are available:

- St. Norbert College Health & Wellness Center (920) 403-3266

- Crisis Center - 24 hours (920) 436-8888

- 988 Suicide & Crisis Lifeline - dial 988

- SNC Campus Safety (920) 403-3299

As the NFL Draft heads to Titletown, Mitch Van Vooren is a name you’ll want to remember. After four standout years on the track at Marquette, he came to St. Norbert College to dominate the gridiron. Now, the Peshtigo native has declared for the NFL Draft. From the Fox River to the big stage—this is his moment.