Innes Demers is a Licensed Clinical Professional Counselor based in Southern Maine. This spring, she opened her private practice, Black Cat Counseling LLC, where she provides counseling services to children, adolescents, and adults through both telehealth and in-person sessions at her part-time office in Buxton.

Innes integrates multiple therapeutic approaches in her work and specializes in trauma-focused therapy using Eye Movement Desensitization and Reprocessing (EMDR). This evidence-based modality addresses negative cognitions and somatic responses that can develop after traumatic experiences, helping clients reprocess distressing memories through bilateral stimulation to reduce emotional activation and support healing.

Outside of her practice, Innes enjoys spending time on the ski slopes with her husband from late fall through mid-spring. In the warmer months, she can often be found on a nature trail or by the water. She loves reading, writing poetry, and spending time with her black cat, Spectra. Innes is also the author of a poetry chapbook titled Nature Powered Poems.

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Maegan is the owner of Balanced Business and Bookkeeping in Springvale, Maine, where she helps small businesses thrive through clarity, organization, and smarter financial strategy.

After becoming a mom, Maegan realized she needed a healthier work–life balance for herself and her son. She stepped away from Corporate America and took a contractor role as an accountant for a mom-owned baby feeding company. Experiencing the flexibility and fulfillment she’d been missing, she set out to create the same balance in her own life — and Balanced Business and Bookkeeping was born.

Armed with an MBA and a specialization in managerial accounting, Maegan offers clients everything from foundational bookkeeping to advanced managerial and cost accounting, business consulting, system setup, cleanup work, and more. Her approach blends precision, transparency, and practical strategy, helping business owners not just understand their numbers — but actually use them to grow.

In her spare time, Maegan embraces a very different but deeply meaningful passion: she is an Intuitive Medium. Having trained under renowned medium Cindy Kaza, she connects clients with loved ones on the other side, serving as a compassionate messenger and bridge between worlds.

Maegan brings a rare balance of logic and intuition, structure and soul — supporting others in both business and healing.

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Megan Titcomb, RN, is the founder of Flow State Health Ltd. She is a Holistic Nurse Coach and Xavier University Holistic Nursing graduate (2015) with ten years of bedside experience, primarily in cardiac critical care. Her background in high-acuity nursing shaped her belief that real wellness requires a whole-person approach that supports the body, mind, and spirit.

Meg is known for helping clients reduce stress, overcome anxiety, and break out of stagnation through a blend of evidence-based strategies and holistic coaching. Her philosophy is rooted in self-trust—a value strengthened by her decision to renovate a 1977 Chevy Van 30 and embrace life on the road. This journey fuels her work in guiding clients to uncover the root causes of their challenges, build genuine confidence, and create long-term positive change.

At Flow State Health, Meg provides education, accountability, and personalized coaching that empowers individuals to reconnect with their inner wisdom, strengthen emotional resilience, and reach their optimal state of well-being. The 207 Collective Podcast is available on all major listening platforms and is recorded in Alfred Maine.

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