In this episode of the podcast for everyday age-group triathletes with ambition, TriDot and Ironman U coaches George and Matt go through some of the biggest, dumbest and funniest triathlon mistakes tehy've made or seen other athletes making. #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel #podcast #fitness #endurancesports

For more information on Coach George: https://www.instagram.com/intherunningcoaching

For more information on Coach Matt: https://www.instagram.com/tricoachmatt

In this episode of the podcast for everyday age-group triathletes with ambition, TriDot and Ironman U coaches George and Katie join Matt to discuss the importance of a through race debrief and explain exactly what should be covered in a solid debrief!

• For more information on Coach George: https://www.instagram.com/intherunningcoaching
• For more information on Coach Katie: https://www.instagram.com/stormtricoaching/
• For more information on Coach Matt: https://www.instagram.com/tricoachmatt

#ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel #podcast

The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Nick, Shaun and George join Coach Matt to run through all those nerve-racking activities athletes need to do just before they race – from registration to the expo ending with bag and bike check-in! #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel

• For more information on Coach George: https://www.instagram.com/intherunningcoaching
• For more information on Coach Shaun: https://www.facebook.com/triresiliencecoaching
• For more information on Coach Nick: https://thecoachingworx.com/
• For more information on Coach Matt: https://tricoachmatt.com/

The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Nick, Shaun and George join Coach Matt to take on the topic of traveling to races. When and how to travel and tips for arriving with your bike and sanity in one piece! #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel

• Coach Nick: https://thecoachingworx.com/
• Coach George: https://www.instagram.com/intherunningcoaching
• Coach Shaun: https://www.facebook.com/triresiliencecoaching
• Coach Matt: https://tricoachmatt.com/

The podcast for everyday age-group triathletes who are short on time but big on ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss the difference between a triathlon training plan and an actual race plan. They touch on everything from mental preparation to nutrition, dealing with conditions and what happens if your race doesn't go to plan?

#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete

• For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t
• For more information on Coach George: IG: https://g.vu/b3u
• For more information on Coach Nick: IG: https://g.vu/b2V thecoachingworx.com
• For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com

The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss how best to train when traveling, whether that's for work or pleasure. More intensity? Fewer fry-ups? A fold-up bike with aerobars? What do you think?

#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete

For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t

For more information on Coach George: IG: https://g.vu/b3u

For more information on Coach Nick: IG: https://g.vu/b2V thecoachingworx.com

For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com

The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to go through the triathlon gear and gadgets that are truly worth investing in, versus those that are pure marketing hype. What do you think? Did we cover everything? For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t For more information on Coach George: IG: https://g.vu/b3u For more information on Coach Shaun: IG: https://g.vu/b2T FB: https://g.vu/b2U For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com

The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.

For more information on Coach Katie:

IG: https://g.vu/8tK86ZY

FB: https://g.vu/b3t

For more information on Coach George:

IG: https://g.vu/b3u

For more information on Coach Shaun:

IG: https://g.vu/b2T

FB: https://g.vu/b2U

For more information on Coach Matt:

IG: https://g.vu/b3v

www.motivatetriathlon.com