
The 10 Phrases Silently Undermining Your Power
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We explore the ten common phrases women use that subtly undermine their power and authority. These linguistic habits—from excessive apologizing to preemptively discounting our own ideas—are deeply ingrained but can be unlearned with awareness and practice.
• Leading with "sorry" when you're simply speaking or taking up space
• Saying "I'm not sure if this makes sense" when you've actually thought something through
• Dismissing your own observations as "overthinking" when you're just being thorough
• Using "I just think" instead of the more authoritative "I think"
• Asking "does that make sense?" when seeking unnecessary approval
• Starting with "I could be wrong" before sharing valid perspectives
• Disclaiming expertise with "I'm no expert" when you actually have relevant experience
• Minimizing concerns with "it's probably nothing" when your instincts are signaling something important
• Saying "I feel like" when you actually mean "I think" or "I believe"
• Prefacing thoughts with "this might sound stupid" when your insights are valuable
Try cutting just one of these phrases from your vocabulary today and notice how people respond differently to your more direct communication. Your voice matters—it's time to speak like it does.