『That's Total Mom Sense』のカバーアート

That's Total Mom Sense

That's Total Mom Sense

著者： Evergreen Podcasts
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Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox. Learn more at www.thatstotalmomsense.com.© 2025 That's Total Mom Sense with Kanika Chadda-Gupta マネジメント・リーダーシップ リーダーシップ 人間関係 子育て 経済学
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  • REPLAY: DR. ADITI NERURKAR, MD: Why So Stressed? - Rewire Your Brain and Reset Your Life

    REPLAY: DR. ADITI NERURKAR, MD: Why So Stressed? - Rewire Your Brain and Reset Your Life
    2026/06/04
    As per Surgeon General Dr. Vivek Murthy’s national advisory, 1 in 3 parents is feeling high levels of stress. There are 63 million parents living with children under the age of 18 in the US, so this is roughly 210 million people who are feeling burnout. Today we have Harvard stress expert Dr. Aditi Nerurkar on the show to break down the different types of stress (adaptive and maladaptive) and how we can rewire our brains to manage daily pressures in the long term, as she outlines in her NYT bestselling book, The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • REPLAY: DR. SUE VARMA: Build Healthier Habits & Stronger Relationships with Practical Optimism

    REPLAY: DR. SUE VARMA: Build Healthier Habits & Stronger Relationships with Practical Optimism
    2026/05/28
    Psychiatrist and Clinical Assistant Professor Dr. Sue Varma’s groundbreaking work shows that “optimism” goes beyond just having a positive outlook – it brings about better outcomes. Optimists tend to achieve more success, report higher incomes and job satisfaction, adopt healthier habits, build stronger relationships, and experience greater overall life satisfaction, ultimately leading to increased happiness. Sue states simply that “optimists may be born, but practical optimists are made.” Practical Optimism is a mindset that can be learned – and Practical Optimism lays out a roadmap to success. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • REPLAY: CASSIE HOLMES: Optimizing Your Time to Live a Happier Life

    REPLAY: CASSIE HOLMES: Optimizing Your Time to Live a Happier Life
    2026/05/21
    When I was in my teens, I remember watching a biopic on famed Indian mathematician from the early 1900s - Ramanujan. He was often saying “There’s so much to do yet so little time.” He’d work for 30 hours at a stretch and slept for 20. He discovered nearly 4,000 equations + formulas and died at the prime age of 32. Why do I bring him up? Because he wanted more time to achieve his goals in life which gave him a sense of fulfillment and happiness. As many of us do. But consider this. Why are the happiest people on earth either babies or the elderly enjoying their sunset years? It doesn’t have to be that way. And my guest today, Professor Cassie Holmes, Phd is extremely knowledgeable on the subject. She’s going to enlighten us about her research backed by case studies and science on how to be truly happy, feel content with the time we have, and will even provide strategies we can apply to lead a purposeful, meaningful life. Cassie Mogilner Holmes is a professor at UCLA’s Anderson School of Management. Trained as a social psychologist, she earned her PhD at Stanford’s Graduate School of Business and her BA at Columbia. An award-winning teacher and researcher on the role of time in cultivating happiness and satisfaction in life, Holmes’s work has been widely published in lead academic journals and featured in outlets such as NPR, the Economist, the Atlantic, the New York Times, the Wall Street Journal, and the Washington Post. Happier Hour is her first book. She lives in Los Angeles with her husband Rob and their children Leo and Lita. Meet My Guest: WEBSITE: ⁠CassieHolmes.com⁠ LINKEDIN: ⁠/cassieholmes⁠ Press: WSJ.COM: ⁠Bestselling Books Week Ended January 7 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
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