This week, I'm revisiting my podcast about essential oils for restful sleep. Which ones have you tried?

⁠Sign up⁠ for my Sleep Study!

One of my favorite ways to track my health is with my OURA Ring. You can read more about it ⁠⁠⁠here⁠⁠⁠, and ⁠⁠⁠this link⁠⁠⁠ will give you a discount if you choose to purchase!

Let me know what questions you have ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Have you snagged your copy of my book, When One DECIDES yet? Get the ebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or the paperback ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Feel free to drop me a line and let me know your thoughts ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠!

Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.

Learn more about me and read about some of my favorite resources ⁠⁠here⁠⁠⁠⁠⁠⁠.

Learn more about Aromahead and classes available to take ⁠⁠⁠here⁠⁠⁠⁠.

Or find information about NAHA (National Association for Holistic Aromatherapy) ⁠⁠⁠⁠here⁠⁠⁠⁠.

Enjoying this education by the drop? Please feel free to ⁠⁠⁠⁠share it with a friend⁠⁠⁠⁠! Or you can ⁠⁠⁠⁠donate here⁠⁠⁠⁠!

This week, I'm revisiting my podcast about essential oils for stress relief. Which ones have you tried?

One of my favorite ways to track my health is with my OURA Ring. You can read more about it ⁠⁠here⁠⁠, and ⁠⁠this link⁠⁠ will give you a discount if you choose to purchase!

Let me know what questions you have ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Have you snagged your copy of my book, When One DECIDES yet? Get the ebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or the paperback ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Feel free to drop me a line and let me know your thoughts ⁠⁠⁠⁠here⁠⁠⁠⁠!

Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.

Learn more about me and read about some of my favorite resources ⁠here⁠⁠⁠⁠⁠.

Learn more about Aromahead and classes available to take ⁠⁠here⁠⁠⁠.

Or find information about NAHA (National Association for Holistic Aromatherapy) ⁠⁠⁠here⁠⁠⁠.

Enjoying this education by the drop? Please feel free to ⁠⁠⁠share it with a friend⁠⁠⁠! Or you can ⁠⁠⁠donate here⁠⁠⁠!

This week, I'm giving some simple tips to survive the holiday season!

Did you miss my Health Challenge at the beginning of the month? Learn more ⁠⁠⁠here⁠⁠⁠ or by texting HEALTH CHALLENGE to me at 302-232-8332.

One of my favorite ways to track my health is with my OURA Ring. You can read more about it ⁠here⁠, and ⁠this link⁠ will give you a discount if you choose to purchase!

Let me know what questions you have ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Have you snagged your copy of my book, When One DECIDES yet? Get the ebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or the paperback ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.

Learn more about me and read about some of my favorite resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"

Learn more about Aromahead and classes available to take ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Or find information about NAHA (National Association for Holistic Aromatherapy) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠channel for other tips, including simple meal planning!

Enjoying this education by the drop? Please feel free to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠share it with a friend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Or you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donate here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!