『That Salty Girl: Confidence, Reinvention, And Figuring Out What's Next』のカバーアート

That Salty Girl: Confidence, Reinvention, And Figuring Out What's Next

That Salty Girl: Confidence, Reinvention, And Figuring Out What's Next

著者： Holly Taylor: Navy Veteran Entrepreneur Mentor
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You don’t have to have it figured out to start.


After spending 26 years in the Navy, followed by a stretch in corporate America, Holly Taylor found herself starting over again in her 50s, this time, building a business from scratch. That business became The Salty Spray, a mobile spray-tanning company. If you’d told her at 18 that this would be her path, she probably wouldn’t have believed you. And that’s the whole point of this show.


When Holly retired from the Navy, the transition was harder than anyone had warned her it would be. What helped her through wasn’t advice or a perfect roadmap. It was hearing from people who had already been through it. People who reminded her that what she was feeling was normal. Now, she wants to be that person for you.


Most weeks, you’ll hear directly from Holly, talking to you the way she would talk to a friend at her kitchen table. No five-step formulas. Just honest conversations about starting over, rebuilding confidence, rediscovering your identity after a big change, and navigating that stuck, in-between feeling of not knowing what comes next.


Some weeks, she’ll introduce you to someone in the middle of a reinvention of their own; a client, a friend, or someone standing right where you might be now.


Through the women Holly tans in their own homes and the people who unexpectedly find their way into her DMs, she hears versions of the same story again and again. The woman ready to leave corporate for good and finally work for herself. The woman rebuilding her life after a divorce. Different ages. Different circumstances. But underneath it all is the same quiet question: Is it too late for me?


Holly’s answer is simple: it’s not.


You don’t need to have the entire path mapped out. You just have to be willing to take the next step before you feel ready.

Whatever’s next, you’re not behind.


Subscribe and listen to a new episodes every week. Also, join Holly’s newsletter, The Salty Scoop, for personal stories, photos, and pieces of life she doesn’t share anywhere else!


thatsaltygirl.myflodesk.com/saltyscoop

thesaltyspray.com

instagram.com/thatsaltygirlpodcast

© 2026 That Salty Girl: Confidence, Reinvention, And Figuring Out What's Next マネジメント・リーダーシップ リーダーシップ 個人的成功 社会科学 経済学 自己啓発
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  • 13. You Teach People How to Treat You

    13. You Teach People How to Treat You
    2026/10/19

    Have you ever gotten frustrated with people expecting too much of your time, only to realize you're the one who's been allowing it? After a busy week at The Salty Spray, I had to admit that my people-pleasing habits were creating some of my own frustration. This week, we're chatting about setting boundaries, learning to say no without feeling guilty, and why being kind doesn't mean being available to everybody, all the time.

    In This Episode:

    • (00:00) How we teach people to treat us by what we repeatedly allow
    • (02:02) People-pleasing and the difference between great customer service and always being available
    • (04:58) Setting boundaries with your schedule and protecting your personal time
    • (07:07) Why your time, knowledge, and professional expertise have value
    • (13:22) Learning to say no without feeling guilty, and a lesson from Luke 5:15–16
    • (16:06) The boundaries I'm changing in my business and questions to ask yourself

    Want to start or grow your own spray tan business?

    Grab Holly’s free guide: thatsaltygirl.myflodesk.com/start-spray-tan-biz

    In the Birmingham area and want your own Salty Spray?

    Book a mobile spray tan with Holly: thesaltyspray.com/booknow

    Connect With Holly:

    The Salty Scoop Newsletter - thatsaltygirl.myflodesk.com/saltyscoop

    Instagram - instagram.com/thatsaltygirlpodcast

    Website - thesaltyspray.com
    続きを読む 一部表示
    21 分
  • 12.How a Girl From Louisiana Became an Alabama Fan

    12.How a Girl From Louisiana Became an Alabama Fan
    2026/10/12

    I'm from Louisiana, so people are always surprised when they find out just how much I love Alabama football. In this episode, I'm finally telling the whole story, from growing up in a tiny Louisiana town without a football team to learning the game from Jerry, attending our first Alabama game together, earning two degrees from the University of Alabama, and eventually making Alabama home. Somewhere along the way, Roll Tide became part of my life, and this is how it happened.

    In This Episode:

    • (00:51) Fall in Alabama, a little life lately, and feedback from Episode 10
    • (02:16) Growing up in tiny Simsboro, Louisiana, without high school football
    • (05:17) Meeting Jerry and learning Alabama football one Saturday at a time
    • (07:03) My first Alabama game—and the terrible first-game luck I brought with me
    • (09:22) How Alabama football followed us through military moves, deployments, and different time zones
    • (10:23) Why I chose the University of Alabama, earned two degrees there, and became part of the Alabama family

    Want to start or grow your own spray tan business?

    Grab Holly’s free guide: thatsaltygirl.myflodesk.com/start-spray-tan-biz

    In the Birmingham area and want your own Salty Spray?

    Book a mobile spray tan with Holly: thesaltyspray.com/booknow

    Connect With Holly:

    The Salty Scoop Newsletter - thatsaltygirl.myflodesk.com/saltyscoop

    Instagram - instagram.com/thatsaltygirlpodcast

    Website - thesaltyspray.com
    続きを読む 一部表示
    15 分
  • 11. My Breast Cancer Story: The Appointment I Put Off For 7 Years

    11. My Breast Cancer Story: The Appointment I Put Off For 7 Years
    2026/10/05

    I put off getting my first mammogram for seven years because I felt fine and breast cancer didn't run in my family. Then, at 47, the appointment I kept avoiding found my cancer. For Breast Cancer Awareness Month, I'm finally telling the whole story, my diagnosis, the treatment decisions I made, my military burn-pit exposure, the Marine whose advocacy changed screening access for other women veterans, and why I will never again assume that no family history means no risk. If there's an appointment you've been putting off, this episode is for you.

    In This Episode:

    • (00:00) Why I'm finally telling my breast cancer story—and the mammogram I put off for seven years
    • (03:17) My first mammogram at 47, having no symptoms, and finding out it was cancer
    • (05:38) The treatment options I was given and how I made my personal decisions
    • (09:28) My Iraq burn-pit exposure and the connection made through my VA claim
    • (10:40) Dr. Kate Hendricks Thomas and the fight that changed breast cancer screening access for women veterans
    • (12:46) No family history doesn't mean no risk—and why early detection matters

    Want to start or grow your own spray tan business?

    Grab Holly’s free guide: thatsaltygirl.myflodesk.com/start-spray-tan-biz


    In the Birmingham area and want your own Salty Spray?

    Book a mobile spray tan with Holly: thesaltyspray.com/booknow


    Connect With Holly:

    The Salty Scoop Newsletter - thatsaltygirl.myflodesk.com/saltyscoop

    Instagram - instagram.com/thatsaltygirlpodcast

    Website - thesaltyspray.com
    続きを読む 一部表示
    17 分
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