エピソード

  • What the Fitness Industry Gets Wrong About Women's Bodies with Dr. Stacy Sims

    What the Fitness Industry Gets Wrong About Women's Bodies with Dr. Stacy Sims
    2026/04/30
    Exercise misinformation runs rampant online. Every fitness influencer has a different opinion on what workouts to do, when to eat, and how hard to push – often while trying to sell you something. It’s a lot to navigate, and can exacerbate unrealistic, unhealthy beauty standards. Hot off the Boston Marathon, Chelsea gets the facts on exercise from physiologist and sports nutritionist Dr. Stacy Sims, who has directed research programs around the world focused on female athlete health and performance. They talk about weight lifting, cardio, and the differences between men and women when it comes to training, nutrition, and health. Plus, she may make you think twice about the supplements you take or donning a weighted vest. You can follow Dr. Stacy Sims @drstacysims on Instagram and Youtube. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.
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    54 分
  • Seaweed, Green Roofs, and Making Environmentalism Fun with Dr. Ayana Elizabeth Johnson

    Seaweed, Green Roofs, and Making Environmentalism Fun with Dr. Ayana Elizabeth Johnson
    2026/04/23
    From gas stoves polluting our air to microplastics sneaking into our food, we are surrounded by reminders that the way we treat our planet impacts our health. And in order to keep our families safe, we need to prioritize keeping our earth safe. Few people know that better than Dr. Ayana Elizabeth Johnson. She started her career as a marine biologist – but has expanded her reach well beyond the oceans to become known as the go-to expert when discussing not just climate science, but climate solutions. And she’s doing it all with a large dose of joy and optimism. Chelsea and Ayana discuss the cuts to the national forest service, the Artemis II mission, and how to put your values into action, from your home to your 401k. You can follow Ayana Elizabeth Johnson @ayanaeliza and check out her new book, What If We Get It Right? Visions of Climate Futures. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.
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    44 分
  • Fertility, Microplastics, and IVF with Dr. Natalie Crawford

    Fertility, Microplastics, and IVF with Dr. Natalie Crawford
    2026/04/16
    There’s so much information online about fertility — and a lot of it is confusing, contradictory, or simply wrong. As anxiety around reproductive health grows, how can we help patients feel informed, empowered, and better equipped to make the choices that are right for them? This week, Chelsea is joined by OB-GYN and Reproductive Endocrinologist Dr. Natalie Crawford. They discuss delayed childbearing, sperm counts, ovarian reserves, microplastics, IVF, and what to do right now to increase your chances of conceiving when you’re ready. You can follow Dr. Crawford @nataliecrawfordmd and check out her new book, The Fertility Formula: Take Control of Your Reproductive Future. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.
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    55 分
  • Try This: The Checkup with Dr. Mike

    Try This: The Checkup with Dr. Mike
    2026/04/09
    We have something really special dropping in your feed today — a never-before-published episode from one of Chelsea’s favorite health podcasts, The Checkup with Doctor Mike. In this episode, Dr. Mike Varshavski sits down with emergency medicine physician Dr. Jeremy Faust, who is also a public health researcher and the author of the Substack column, Inside Medicine. Together, they talk about the current state of healthcare and scientific research under President Trump, their thoughts on FDA Commissioner Marty Makary, and their biggest fears surrounding future outbreaks. You can subscribe to The Checkup with Doctor Mike on Youtube, Apple, or wherever you get your podcasts. You can ollow Dr. Jeremy Faust @jeremysamuelfaust on Instagram. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.
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    1 時間 40 分
  • The Organic Food Myth with Dr. Andrea Love

    The Organic Food Myth with Dr. Andrea Love
    2026/04/02
    Immunologist and microbiologist Dr. Andrea Love is on today’s show to debunk all the pseudoscience surrounding bacteria, viruses, chemicals, pathogens, and more. She and Chelsea giggle through SNL’s MAHAspital sketch, discuss the fallacies behind the word “organic,” and run down the long list of reasons why Casey Means should not become our next Surgeon General. Plus, fact or fiction questions on lyme disease, parabens, microwaves, and aluminum. Check out Andrea’s substack, Immunologic, and find her on Instagram @dr.andrealove. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.
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    47 分
  • Listener Favorite: Dr. Jessica Knurick on MAHA, Seed Oils, and Raw Milk

    Listener Favorite: Dr. Jessica Knurick on MAHA, Seed Oils, and Raw Milk
    2026/03/26
    This week, we decided to revisit one of our most popular episodes with Dr. Jessica Knurick. This conversation first aired back in October of last year, and yet somehow we’re still talking about seed oils and raw milk! As a registered dietician with a PhD in nutrition science, Dr. Knurick first noticed heightened amounts of fear-mongering around health and nutrition on her social media feeds when she was postpartum with her second kid in 2022 – and it’s only continued to get worse. Since then, she’s used her expertise to continuously fact-check what the “Make America Healthy Again” movement gets wrong. Today, she’s here with Chelsea to set the record straight on seed oils, infant formula, raw milk, fluoride and so much more. You can follow Jessica Knurick on TikTok and Instagram, and read her Substack here. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.
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    43 分
  • Seeing the World Differently: Autism, Animals, and the Mind of Temple Grandin

    Seeing the World Differently: Autism, Animals, and the Mind of Temple Grandin
    2026/03/19
    Chelsea sits down with Dr. Temple Grandin, a professor of animal science, bestselling author, and one of the most influential voices in autism advocacy. Diagnosed with autism in the 1950s, Dr. Grandin turned what many saw as a limitation into a remarkable strength and transformed how the world understands both animal behavior and human neurodiversity. In this conversation, she and Chelsea explore whether or not we should be treating autism with Leucovorin, how visual thinking shaped her groundbreaking work with livestock, how we can eat meat ethically and what she believes people still get wrong about autism today. You can check out the 6th edition of “The Way I See It” here and the Temple Grandin doll here. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.
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    37 分
  • How to Manage Your Family’s Screen Time with Jonathan Haidt

    How to Manage Your Family’s Screen Time with Jonathan Haidt
    2026/03/12
    Most people can't go 90 minutes without checking our phones. What does that mean for our kids? Chelsea talks with social psychologist, NYU professor and bestselling author Jonathan Haidt, whose groundbreaking books, The Coddling of the American Mind, The Anxious Generation, and the new graphic novel, The Amazing Generation, have sparked a national conversation about childhood, screens, social media, and mental health. They dig into what our digital habits are really doing to younger generations, the dangers of social media, and why short-form video is uniquely damaging to developing brains. It's a conversation we all need to hear and one that might help us put our phones down, too. You can follow Jonathan Haidt @jonathanhaidt on Instagram. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.
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    48 分