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  • What if It's Not a F**king Problem? | Written in the Body: A Narrated Series

    What if It's Not a F**king Problem? | Written in the Body: A Narrated Series
    2025/07/21

    What if the thing you’ve been calling a “problem” your whole life…

    Was never actually a problem at all?

    In this episode, I get real about how the world systems, teachers, and even well-meaning helpers tried to convince me I was broken. Too sensitive. Too fiery. Too much. Not enough. You name it.

    But what if our “mess” is just misunderstood magic?

    This one’s raw. It’s got language. And it’s got truth.

    Because I’m done self-censoring for a world that benefits from our smallness.

    Tune in as I break down:

    • Why the “fix yourself” narrative is spiritual gaslighting
    • The power of somatic embodiment to transmute shame
    • And how to reclaim the wild, sacred parts of you that were never broken, just buried

    If you’ve ever felt like you were the problem…

    This is your permission slip to come the hell home to yourself.
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    6 分
  • Am I a Builder or Destroyer? | Written in the Body: A Narrated Somatic Series

    Am I a Builder or Destroyer? | Written in the Body: A Narrated Somatic Series
    2025/07/14
    What if destruction was never the opposite of creation… but a part of it? In this episode of Written in the Body, Stephanie reads her soul-piercing Substack essay: “Am I a Builder or a Destroyer?” It’s a somatic reflection on the feminine relationship to growth, burnout, people-pleasing, and the sacred chaos that often precedes creation. Let this be your permission slip to not hold it all together. Let this be your reminder that sometimes, the demolition is the breakthrough.
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    7 分
  • The Spiritual Meaning of Illness | Written in the Body: A Narrated Somatic SERIES

    The Spiritual Meaning of Illness | Written in the Body: A Narrated Somatic SERIES
    2025/07/07
    In this powerful first episode of Temple of Remembrance, I read my viral Substack post: “The Spiritual Meaning of Illness.” This is more than a reflection. It’s a reclamation. A reminder that illness is often not just physical, but spiritual — a deeper call from the body when we’ve strayed from our inner truth. If you’ve ever experienced burnout, chronic symptoms, or emotional dis-ease that medicine can’t explain… this episode will speak to your soul.
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    6 分