Teacher Self-Care Tips: Separating Your Worth from Your Identity as a Teacher
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Teacher Self-Care Tips: Separating Your Worth from Your Identity as a Teacher
-
ナレーター：
-
著者：
このコンテンツについて
Send us a text
Teacher pop-quiz: If you could never wear a t-themed t-shirt again, would your wardrobe empty? In this powerful encore episode, we dive deep into the dangers of making teaching your entire identity and how to reclaim balance in your life. Whether you're struggling with burnout or feeling guilty about setting boundaries, this episode provides practical strategies to help you separate your worth from your work.
Key Takeaways:
- Why wrapping your whole identity in teaching leads to burnout and relationship strain
- The problem with attaching your self-worth to measurable outcomes in education
- How to maintain your sense of self when transitioning out of teaching
- Practical steps to create more balance and nurture non-teaching interests
🎯 Action Steps:
- Create your personal role inventory beyond "teacher"
- Schedule non-teaching activities with the same commitment as school obligations
- Find 15 minutes daily for self-care and personal development
- Conduct a simple time audit of teaching vs. non-teaching activities
💫 Quote of the Episode:
"Teaching is a verb. It's what we do, not who we are. It's not an identity." Yep. You can quote me on that!
To join us this summer, www.gracestevens.com/balance - ACT FAST - only 30 seats available!
Want PD that teachers crave and actually use? Have your administrator visit www.gracestevens.com/admins
Want to truly thrive in teaching without sacrificing your personal life?
Check out my signature on-demand course, Balance Your Teacher Life. You can go the self-study route or join a cohort with group coaching for Summer 2025.
Check out all the details here: www.gracestevens.com/balance
📘 My latest (and greatest!) book:
The Empowered Teacher Toolkit
Check out the best-selling Positive Mindset Habits for Teachers book here
Beat Teacher Burnout with Better Boundaries book here
Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)