『Taylor'd Training Podcast』のカバーアート

Taylor'd Training Podcast

Taylor'd Training Podcast

著者： Taylor'd Training Media
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10月19日まで。※適用条件あり
Taylor'd Training Podcast is in association with Taylor'd Training, LLC a health and wellness-based service provider in the Louisville, KY area. Our host Iisha Taylor looks to shed light on all 8 pillars of health and wellness every week. She has a unique perspective in the fitness industry as she attributes her interest in fitness to her stroke and the loss of many family members due to health issues.© 2026 Taylor'd Training Podcast 経済学 衛生・健康的な生活
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  • Meeting Chronic Pain with Curiosity and Compassion

    Meeting Chronic Pain with Curiosity and Compassion
    2026/08/21

    In our first episode, we discussed perimenopause and the book "The Way Out" by Alan Gordon with Abby Glogower, an archivist, educator, and community historian. Our discussion was about perimenopause, chronic pain management, and the importance of body autonomy via compassionate self-reflection. The discussion identified chronic pain as a potential neuropsychological condition requiring compassionate curiosity rather than judgment. We concluded that focusing on bodily acceptance and individual rest practices improves long-term health outcomes.

    Link’s

    Instagram (https://www.instagram.com/taylordtraining/)

    Twitter (https://www.twitter.com/E_I_Motivation)

    Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)

    Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

    Podcast (https://taylordtrainingpodcast.buzzsprout.com)

    Zine (https://drive.google.com/file/d/19zq0Pc3iBxD2bZLf_tPLfTNE5ihFXVnd/view?usp=drive_link)
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    37 分
  • Top Anti-Inflammatory Foods

    Top Anti-Inflammatory Foods
    2024/08/01

    Summary

    We've been on a wave of learning how to decrease stress and inflammation. So, today we are sharing the top Anti-Inflammatory foods and those that cause inflammation.

    You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow-on social media     Instagram (https://www.instagram.com/taylordtraining/) and YouTube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)


    Link’s

    Instagram (https://www.instagram.com/taylordtraining/)

    Twitter (https://www.twitter.com/E_I_Motivation)

    Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)

    Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

    Podcast (https://taylordtrainingpodcast.buzzsprout.com)
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    9 分
  • Don't Die Until You Do This!

    Don't Die Until You Do This!
    2024/07/29

    Summary
    Life expectancy has increased over the years but at the same time death happens every day and can be very unexpected! It's becoming more important that we all have life insurance, even our children. Today's episode covers the topic of our end-of-life affairs. Having life insurance, wills, burial arrangements, trust, power of attorney, etc. benefits the living and the one who no longer has a physical presence.

    You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at taylordtrainingllc@gmail.com and be sure to give us a follow-on social media     Instagram (https://www.instagram.com/taylordtraining/) and YouTube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)


    Link’s

    Instagram (https://www.instagram.com/taylordtraining/)

    Twitter (https://www.twitter.com/E_I_Motivation)

    Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)

    Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

    Podcast (https://taylordtrainingpodcast.buzzsprout.com)
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    21 分
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