• Tanner Martty – How being yourself is probably the best thing for your health

  • 2024/11/13
  • 再生時間: 55 分
  • ポッドキャスト

Tanner Martty – How being yourself is probably the best thing for your health

  • サマリー

  • Tanner Martty is the Ancestral Modern Man who is helping people live a better life through through regenerative fitness, ancestral nutrition, mindfulness, and lifestyle alignment. What I really love about Tanner is that he is so down to earth about how you can genuinely live a healthier life just by being more of your natural self. The message here is that nature is automatically healthy. We just have to listen to our bodies and pretty soon we will be more healthy too. It's as easy as that. Follow Tanner on instagram for daily downloads about living your more natural self. @theancestralmodernman https://youtu.be/kjwh_zwi6mE
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あらすじ・解説

Tanner Martty is the Ancestral Modern Man who is helping people live a better life through through regenerative fitness, ancestral nutrition, mindfulness, and lifestyle alignment. What I really love about Tanner is that he is so down to earth about how you can genuinely live a healthier life just by being more of your natural self. The message here is that nature is automatically healthy. We just have to listen to our bodies and pretty soon we will be more healthy too. It's as easy as that. Follow Tanner on instagram for daily downloads about living your more natural self. @theancestralmodernman https://youtu.be/kjwh_zwi6mE

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