エピソード

  • "Nothing Sounds Good"

    "Nothing Sounds Good"
    2024/04/12
    In Episode 1, Registered Dietitian Nutritionist and Certified Eating Disorder Specialist Amy Isabella Chalker explores how we might understand what is being communicated when we're hungry, but nothing sounds good. She digs into how we might understand this struggle and ways to approach a solution from a place of curiosity and empathy.
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    8 分
  • What Are We Really Weighing?

    What Are We Really Weighing?
    2024/04/26
    In Episode 2, Registered Dietitian Nutritionist and Certified Eating Disorder Specialist Amy Isabella Chalker investigates what we might really be attempting to weigh when we step on a scale and how we can better understand ourselves in light of this pursuit.
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    9 分
  • Disordered Eating as a Solution

    Disordered Eating as a Solution
    2024/05/13
    In Episode 3, Registered Dietitian Nutritionist and Certified Eating Disorder Specialist Amy Isabella Chalker explores how disordered eating behaviors are often urgent and creative attempts to solve seemingly unmanageable problems, and how we can accept more nourishment as we find relational means to resolve the original problems.
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    8 分