Thinking about taking time off Instagram for summer?

Wondering if the algorithm will punish you for going quiet?

In this episode, I answer one of the most common questions I get asked around when holidays are approaching, and I share what really happens when you stop posting.

You’ll learn why consistency matters (for both you and the algorithm), how to step away without losing traction, and what to do if you’re coming back after a well-deserved break 🤗

Whether you’re planning a break or bouncing back from one: this episode is your go-to guide.

✨ STRATEGY:

Trial Reels Training
http://evelongfield.com/trialreels

How to make the algorithm adore you
http://evelongfield.com/algo

The Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)
http://evelongfield.com/foundation

✨ FREE:

Eve's Hashtag Handbook
http://evelongfield.com/hashtags

10 growth content ideas for Trial Reels:
http://evelongfield.com/growth-content-ideas

Everyone on Instagram has opinions, but not all of them are true. In fact, most of them aren't.

In this episode, I’m breaking down 9 Instagram growth myths I keep seeing on my feed, and telling you what’s actually true in 2025.

We’re talking:
→ Why your talking Reels aren’t flopping (but also won’t go viral)
→ Whether link stickers hurt your Story views (spoiler: yes)
→ What the blue checkmark really does for you
→ The truth about hashtags, trending audio, and growth through Reels

Hit play and let’s bust some myths 🤗

✨ STRATEGY:

Trial Reels Training
http://evelongfield.com/trialreels

How to make the algorithm adore you
http://evelongfield.com/algo

The Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)
http://evelongfield.com/foundation

✨ FREE:

Eve's Hashtag Handbook
http://evelongfield.com/hashtags

10 growth content ideas for Trial Reels:
http://evelongfield.com/growth-content-ideas

Feel like Instagram is noisier than ever?

Views are down, engagement’s meh, and everyone’s wondering what’s really going on.

In this episode, I’m breaking down why reach has dropped (hint: it’s not just you), and more importantly, what to do about it.

You’ll learn:
→ The truth about Instagram’s content overload (aka supply and demand)
→ 7 clear strategies to help you stand out from the crowd
→ The power of specificity, POV, and showing your actual process

This isn’t about chasing trends or trying to go viral. It’s about building an account people remember - even in a crowded space.

So if you’ve been wondering, “Does any of this still work?”

This episode is your reminder that yes, it does.

You just need to stand out in the right way 🤗

✨ STRATEGY:

Trial Reels Training
http://evelongfield.com/trialreels

How to make the algorithm adore you
http://evelongfield.com/algo

The Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)
http://evelongfield.com/foundation

✨ FREE:

Eve's Hashtag Handbook
http://evelongfield.com/hashtags

10 growth content ideas for Trial Reels:
http://evelongfield.com/growth-content-ideas