⭐️APPLY FOR CLA

In today’s episode, I’m sharing a very real behind-the-scenes moment from my own life… one that reminded me of what alignment actually looks like, and why falling out of alignment isn’t this issue...

Over the last few months, my health forced me to slow down. I felt myself drifting out of alignment, out of my routines, out of my "groundedness"… and it frustrated me.
But it also reminded me that:

✨ Alignment isn’t about being perfect. It’s about noticing when you’re off — so you can return to yourself consciously.

This episode is your invitation to rise back into your own alignment, even if you’ve been off track. Especially if you’ve been off track.

• My personal story about health, slowing down, and reconnecting to myself

• How to recognize when you’ve drifted out of alignment

• Why “coming back home” to yourself is the foundation of all success

• The energetic + strategic reset you can step into before 2026

• What makes Conscious Leadership Academy different from every other coaching container

• The power of intuition, energy, aligned action, and conscious leadership

• A breakdown of the limited-time CLA offer

• Announcing the NEW Facebook community: INNERPRENEUR — and the vision behind it

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This is the LAST chance to join before the price increases in 2026.
Save 50% off, receive powerful bonuses, and anchor into your next level now... not “when you feel ready,” but now.

👉 Join the Conscious Leadership Academy

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A space for intuitive entrepreneurs who want to build, grow, and lead from alignment — not hustle.
This is where you’ll get:

• Community/ Connection

• Collaboration
• Support
• Networking
• and more!!

👉 Join INNERPRENEUR on Facebook:

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Share your favorite moment on IG stories and tag me! @consciouslyledbykat
I love seeing what's landing for you during this season of growth and realignment.

xo Kat

Join INNERPRENEUR: The 3 Day Mind/Body/Spirit Reset

Welcome back!

In this episode I'm sharing a behind the scenes look at my business process for a new offering I just launched. Not in the way you might think (no I'm not sharing my 6 week launch strategy)... I'm sharing how I almost didn't launch anything... how I was feeling so disconnected and out of alignment with my original idea/plan that I almost skipped the whole thing.

I'm sharing the real, raw emotions and limiting beliefs that were showing up-- keeping me in confusion-- and the battle I had with my ego to move from confusion to clarity, to a FULL BODY YES!

This is the "inside-out" journey to now having launched one of my FAVOURITE free offers yet!

It's called INNERPRENEUR-- a 3 Day mind/body/spirit reset for entrepreneurs who are craving reconnection, alignment and deeper purpose in their business. Whether you're going THROUGH it right now and want to use the tools today-- OR you want to check it out for the opportunity to tune in-- this is a fun, nourishing experience no matter where you're at!

Join now for FREE and receive daily emails with the audio trainings- podcast style- my fave!

I can't wait to see you in there ❤️‍🔥

Kat

💌 Loved this episode? Share it with a friend who needs it, or reach out and let me know what you think! Say hi over on Instagram @consciouslyledbykat or @mind.body.spirit.mama— I’d love to hear from you.

In this episode, we explore the paradox of authenticity... how the very moment you try to be authentic, you’re already stepping out of it. In a world where “vulnerability” has become a strategy and “realness” is often curated, true authenticity isn’t about performance, it’s about presence.

Kat unpacks how this subtle energy of control shows up in business and leadership, how to recognize when you’re performing “realness,” and what it actually means to live and lead from truth.

If you’ve ever felt torn between being yourself and being seen, this conversation will invite you back into alignment with what’s real, without needing to prove it.

• The paradox of “trying” to be authentic

• How authenticity can become another mask in the age of personal brands

• The energetic difference between control and truth

• Signs you might be performing vulnerability in your business

• What real authenticity feels like — and how to embody it

• Where am I trying to appear authentic instead of just being?

• What truth feels uncomfortable to share — or even to admit to myself?

• What if authenticity isn’t a strategy… but a surrender?

Follow along on Instagram @consciouslyledbykat OR @mindbodyspirit.mama

➡️ Book a FREE Confidence Call

Join THE PRACTICE for conscious growth and energetic alignment: www.mindbodyspiritmama.com
Or explore how to lead and create from your truth inside The Conscious Leadership Academy.

🖥️ WATCH THE MASTERCLASS: Confident Coach, Thriving Business

AI is everywhere right now. It’s in our businesses, our content, our strategies... and some people even say it could replace coaching.

F that!!!! AI can’t replace human connection. It can’t replicate intuition. It can’t hold the energy of transformation the way you can.

In this episode, I’m breaking down the future of coaching in 2026 and beyond, and why the skills that will set you apart have nothing to do with algorithms, and everything to do with the soul.

You’ll hear:

• Why coaching is about transformation, not information

• The 3 irreplaceable skills AI will never match (intuition, energy, connection)

• My story of realizing the secret that changed the way I coach forever

• How to prepare yourself as a coach for the next wave of the industry

If you’ve been wondering if coaching is still relevant, or if you’re ready to step into your power as a transformational coach, this episode will remind you exactly why the world needs you now more than ever.

✅ Sign up for my FREE masterclass Confident Coach, Thriving Business

➡️ Learn more about the Conscious Coaching Certification

💌 Loved this episode? Share it with a friend who needs it, or reach out and let me know what you think! Say hi over on Instagram @consciouslyledbykat or @mind.body.spirit.mama— I’d love to hear from you.

Well, she's quite the random one today...

Welcome to the TUNING IN podcast! This week I'm sharing a few interesting (I think) things I've experienced over the past week/weekend:

• How a new vacuum is changing my life
• How an oracle card deck called me in
• A NEW exciting "official mark" in my business

PLUS the whole reason I wanted to record this podcast, which is to talk to you about HOW TO FIND THE FAITH AND TRUST IN THE CHAOS.

This is an insight that came to me literally yesterday before my weekly Leadership Call in the Conscious Leadership Academy, and it was SO clearly put- I had to share with you all as well!

Connect with Katherine:

📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com

🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!

In this episode of TUNING IN, I’m joined by Ari Bliss — former professional ballerina, now teacher and host of the Growth, Grace, and Gratitude Podcast. Ari trained at the School of American Ballet, performed with New York City Ballet, and now pours her passion into helping young dancers with technique, competitions, auditions, and—most importantly—mindfulness and confidence.

We have such a beautiful conversation about performance, pressure, and preparation—not just for kids in competitive roles, but for adults navigating high-pressure spaces too. Ari shares so much wisdom on mindset, joy, and the practices that keep us grounded when the stakes feel high.

We talk about:

• The pressure that comes with performing and how it shows up in kids and adults
• The role mindset plays in competing, creating, and showing up as your best self
• How to prepare in a way that builds confidence instead of anxiety
• Lessons from the dance world that apply to everyday life and business
• Ways to bring joy, gratitude, and confidence back into your craft (whatever it may be)

This one will give you so much to reflect on, whether you’re raising kids who perform, or you’re navigating your own version of the spotlight.

🔗 Connect with Ari Bliss:

• Growth, Grace, and Gratitude Podcast

• Instagram: @growthandgracemindset

• Website
• Youtube: @BalletDaily

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Connect with Katherine:

📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com

🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!

Have you ever noticed the lessons that actually matter in life? The ones that made you go OHHHHHH?

Weren't the ones you learned in school...

That's why I'm doing things differently. I'm teaching my kids (ages 5 & 8) the AH-HA! moment lessons from 20 years in business, entrepreneurship and living life... that no one TAUGHT me-- but that changed how I look at success, money, growth and building a life that I LOVE living.

In this episode, I’m sharing these 6 specific lessons with YOU, to avoid those “oh crap, I should’ve done this sooner” moments.

We’re talking:

• Saying YES even when it’s scary

• Seeing money as energy (not stress)

• Showing up with integrity, always

• Knowing you can actually create the life you want

Basically, everything I want my kids to know before the world starts trying to convince them otherwise.

💌 Loved this episode? Share it with a friend who needs it, or reach out and let me know what you think! Say hi over on Instagram @consciouslyledbykat — I’d love to hear from you.

If you’ve been doing “all the things” but still not hitting your goals, this episode is for you.

I’ve coached hundreds of women across all kinds of industries, and after all those conversations, breakthroughs, and momentum shifts, I’ve noticed the same 5 sneaky things keeping entrepreneurs stuck.

These aren’t the obvious ones. (Or the ones your typical business coaches are telling you about)
They’re the quiet habits, mindset patterns, and energy misalignments that look harmless on the surface, but have a massive ripple effect on your ability to show up, grow, and actually get THERE.

Before you burn it all down and rewrite your offers (again)... listen to this.

It might be one of these 5 things keeping you stuck.

PS: If you’ve been listening and thinking “OMG this is me”... I see you.

The Conscious Leadership Academy is where we unravel these exact patterns and rewire the way you lead, grow, and show up, so you can finally feel clear, confident, and in full energetic alignment.

And right now, if you apply + join before August 1st, you’ll get a free month of group coaching inside CLA to jumpstart your momentum before the fall.

💫 Click here to apply →

Let’s do this!!

...and if this episode hit home, let me know!

📲 Screenshot + share on IG stories and tag @consciouslyledbykat — I LOVE seeing what’s landing for you!
🎧 Send this to a friend who needs to hear it too.
And don’t be shy, slide into my DMs and say hi. Let’s connect. 💛