In this episode, we explore the paradox of authenticity... how the very moment you try to be authentic, you’re already stepping out of it. In a world where “vulnerability” has become a strategy and “realness” is often curated, true authenticity isn’t about performance, it’s about presence.

Kat unpacks how this subtle energy of control shows up in business and leadership, how to recognize when you’re performing “realness,” and what it actually means to live and lead from truth.

If you’ve ever felt torn between being yourself and being seen, this conversation will invite you back into alignment with what’s real, without needing to prove it.

• The paradox of “trying” to be authentic

• How authenticity can become another mask in the age of personal brands

• The energetic difference between control and truth

• Signs you might be performing vulnerability in your business

• What real authenticity feels like — and how to embody it

• Where am I trying to appear authentic instead of just being?

• What truth feels uncomfortable to share — or even to admit to myself?

• What if authenticity isn’t a strategy… but a surrender?

Follow along on Instagram @consciouslyledbykat OR @mindbodyspirit.mama

➡️ Book a FREE Confidence Call

Join THE PRACTICE for conscious growth and energetic alignment: www.mindbodyspiritmama.com
Or explore how to lead and create from your truth inside The Conscious Leadership Academy.

🖥️ WATCH THE MASTERCLASS: Confident Coach, Thriving Business

AI is everywhere right now. It’s in our businesses, our content, our strategies... and some people even say it could replace coaching.

F that!!!! AI can’t replace human connection. It can’t replicate intuition. It can’t hold the energy of transformation the way you can.

In this episode, I’m breaking down the future of coaching in 2026 and beyond, and why the skills that will set you apart have nothing to do with algorithms, and everything to do with the soul.

You’ll hear:

• Why coaching is about transformation, not information

• The 3 irreplaceable skills AI will never match (intuition, energy, connection)

• My story of realizing the secret that changed the way I coach forever

• How to prepare yourself as a coach for the next wave of the industry

If you’ve been wondering if coaching is still relevant, or if you’re ready to step into your power as a transformational coach, this episode will remind you exactly why the world needs you now more than ever.

✅ Sign up for my FREE masterclass Confident Coach, Thriving Business

➡️ Learn more about the Conscious Coaching Certification

💌 Loved this episode? Share it with a friend who needs it, or reach out and let me know what you think! Say hi over on Instagram @consciouslyledbykat or @mind.body.spirit.mama— I’d love to hear from you.

Well, she's quite the random one today...

Welcome to the TUNING IN podcast! This week I'm sharing a few interesting (I think) things I've experienced over the past week/weekend:

• How a new vacuum is changing my life
• How an oracle card deck called me in
• A NEW exciting "official mark" in my business

PLUS the whole reason I wanted to record this podcast, which is to talk to you about HOW TO FIND THE FAITH AND TRUST IN THE CHAOS.

This is an insight that came to me literally yesterday before my weekly Leadership Call in the Conscious Leadership Academy, and it was SO clearly put- I had to share with you all as well!

Connect with Katherine:

📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com

🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!