That “fresh laundry smell”? It’s not what you think.

What if the scent that makes your clothes smell clean is actually coating them in microplastics and chemicals that never wash out?

In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Savannah Reed, founder of Safe & Sound Soap Co., who turned her own frustration with “greenwashed” products into a mission to help families live cleaner and safer—one bar of soap at a time.

Savannah reveals what most people don’t know about everyday cleaning and body products—and how to protect your home, hormones, and health from toxic ingredients hiding behind words like “fragrance” and “natural.”

This conversation will change the way you shop, clean, and care for your family’s well-being.

HIGHLIGHTS YOU’LL DISCOVER

1. The Laundry Lie – Why most “fresh” scents are actually microplastics melted into your clothes.
2. The Truth About Greenwashing – How companies legally label toxic products as “natural.”
3. The Six-Ingredient Solution – Savannah’s formula that cleans better—without the poison.
4. The Hidden Hormone Disruptors – How parabens, phthalates, and “fragrance” affect your hormones.
5. Easy Home Detox Tips – Simple, affordable swaps that make your home truly safe.

Find out more about Savannah:

Safeandsoundsoapco.com

Instagram: Safe and Sound Soap Co.

LinkedIn: Savannah Reed

Facebook: Safe and Sound Soap Co

TikTok: @Safeandsoundsoapco

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

You’ve built success, but somewhere along the way, you lost yourself.

You’ve mastered the boardroom but at home, you feel disconnected, misunderstood, and starved for true intimacy.

In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Sylvia Silvers, a world-renowned love coach, Tantra teacher, and author of The Six Stages of Lasting Love. Sylvia has guided women from some of the wealthiest families across Asia and Europe to rediscover their softness, rebuild connection, and awaken love that lasts.

Her message is clear: feminine energy isn’t weakness, it’s the most powerful force in the world. Learn how to stay successful while reclaiming your heart, your softness, and your joy.

HIGHLIGHTS YOU’LL DISCOVER

1. The Overachiever’s Trap – How mimicking masculine energy disconnects women from true emotional fulfillment.
2. Why Softness = Strength – The hidden power in vulnerability, empathy, and emotional presence.
3. The Six Stages of Lasting Love – Sylvia’s signature framework for emotional healing and real intimacy.
4. Balancing Success & Connection – How to slow down, set boundaries, and stay successful without losing yourself.
5. The Feminine Revolution – Why embracing your natural energy creates harmony in business, marriage, and self-love.

Connect with Sylvia

Instagram: sylviasilvers.coach

Website: sylviasilvers.com

Linkedin: https://www.linkedin.com/in/sylvia-silvers/

Facebook: https://www.facebook.com/SylviaSilvers.LoveReconnector/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if you could quiet your mind on demand?

We live in a world of constant noise—emails, to-do lists, mental chatter that never stops. But what if overthinking wasn’t a flaw… it was a system error you could fix?

In this episode of the TRUE Wellness Podcast, Dr. Dee talks with Richard Waldman, founder of Brainiacs and creator of the Order to Life Framework. Richard is a veteran, pastor, and coach who turned decades of personal struggle and spiritual exploration into a practical system for mastering mental chaos and creating true peace of mind.

This conversation is raw, revealing, and deeply practical. You’ll walk away with tools to understand your thoughts, regulate your emotions, and finally live from a place of clarity and calm.

Highlights You’ll Discover

1. The Root of Overthinking: Why your brain creates endless loops—and how to interrupt them instantly.
2. The “Order to Life” Framework: A simple mental map that brings structure to chaos and helps you think clearly again.
3. Faith Meets Neuroscience: How spiritual principles and brain science work together to transform mental health.
4. The Power of Awareness: Why noticing your thoughts is the first (and hardest) step to mastering them.
5. From Mental Noise to Mental Mastery: Daily habits to calm anxiety, focus deeply, and reconnect with purpose.

Find more info about Richard's Brainyites here:

brainyites.com

https://www.instagram.com/brainyites/

https://www.facebook.com/coachmerich/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if the “best years of your life” turned out to be the loneliest, most confusing, and overwhelming?

Most people dream of retirement as the “happiest chapter” of life: more time, more freedom, finally the reward after decades of work. But here’s the shocking truth: for many women, retirement is when depression, loss of identity, and lack of purpose begin.

In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Maria Lucassen, CEO of Maria Lucassen Coaching and author of The Retirement Collective. With 45+ years of corporate experience and her own joyful transition story, Maria now helps women navigate the emotional, mental, and practical side of retirement—so they can not just retire, but truly reinvent themselves.

Maria reveals why retirement isn’t just about finances, but about rediscovering purpose, staying bold and curious, and creating a life that feels vibrant and intentional.

This conversation will change the way you (or the women you love) think about retirement forever.

Highlights You’ll Discover

1. The Retirement Myth – Why many women feel lost and depressed after the “honeymoon phase” of retirement ends.
2. The Identity Gap – How to shift from “I was a manager/mom” to “Who am I now?” with confidence.
3. The ALIVE Framework – Active, Loving, Inspired, Vibrant, Energized—Maria’s formula for thriving post-career.
4. The Courage to Reinvent – Why retirement is the perfect time to explore passions, try new things, and create community.
5. Simple Daily Practices – How to start each day with clarity, energy, and joy in your next chapter.

Connect with Maria Lucassen:

www.marialucassenHQ.com

https://www.instagram.com/maria_lucassen/

linkedin.com/in/mlucassen427

https://www.facebook.com/marialucassenonline

https://x.com/Marialucassen27

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if the procedure designed to save your tooth could silently be destroying your health?

Root canals are one of the most common dental treatments performed worldwide—but behind the sterile walls of conventional dentistry lies a dark reality almost no one talks about.

In this powerful interview, Dr. Dee sits down with pioneering holistic dentist Dr. Leonard Fazio, DDS to uncover the disturbing truth about root canals and the hidden infections that can trigger autoimmune conditions, cancers, chronic fatigue, skin issues, and more. Together, they reveal:

• Why root canals can never be fully sterilized and what’s left behind in your tooth.
• How silent infections travel through your body, attacking your weakest links.
• The shocking connections between dental procedures, autoimmune disease, and cancer.
• The overlooked dangers of cavitations (failed wisdom tooth extraction sites).
• Safer, smarter alternatives that most dentists never mention.

If you’ve ever had a root canal or you’ve been told you “need” one, you cannot afford to miss this episode. It could quite literally change the trajectory of your health.

Tune in and discover the life-saving dental truths no one is telling you.

Connect with Dr. Fazio:

www.HolisticSmiles.com

Instagram @holisticdentalwellnes

Facebook: holisticdentalwellness

International Association of Oral Medicine and Toxicoloy: http://iaomt.org/

Holistic Dental Association: https://holisticdental.org

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if clutter isn’t really about your stuff—but about your nervous system and the stories you’ve been told about who you should be?

In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Dorota Kuldo, a decluttering mentor who helps women break free from lifelong clutter, overwhelm, and “good girl conditioning.” After decluttering 70% of her own belongings in six months—while working two full-time jobs—Dorota uncovered her superpower: creating clutter-free systems that actually last.

Her unique approach blends mindset, nervous system regulation, and brain-based strategies to make decluttering not only doable, but lasting—and even fun.

This conversation goes far beyond “tidying up.” It’s about rewiring the way we think, learning to set boundaries, and giving ourselves permission to live in spaces—and lives—that feel free, safe, and aligned.

🔑 Highlights You’ll Discover:

1. The Breaking Point: How a dead plant became the wake-up call that changed Dorota’s entire relationship with clutter.
2. Why Traditional Decluttering Doesn’t Stick :The hidden role of the nervous system and why rigid rules and “marathon purges” fail most people.
3. Good Girl Conditioning & People Pleasing: How cultural expectations and people-pleasing behaviors keep women trapped in clutter cycles.
4. Micro Moves That Build Momentum: Why just one minute of action a day can rewire your brain and transform your home.
5. Decluttering as a Confidence Builder: How learning to let go of stuff translates into stronger boundaries, braver choices, and authentic living.

YouTube: Space to Breathe and be Guided Meditations: https://www.youtube.com/@spacetobreatheandbe

Spotify: Space to Breathe and Be Guided Meditations: https://open.spotify.com/show/73NOtwmThOiDgOeQ28LgRC?si=911d9e37d136491d

Instagram: https://www.instagram.com/dorotakuldodecluttering/

Facebook: https://www.facebook.com/dorotakuldo/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if the biggest challenge holding you back isn’t outside of you—but the story you’re telling yourself?

In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Rachael Hudson—the secret weapon behind leaders who are ready to reclaim their brilliance and stop playing small.

She is an Executive Resilience & Empowerment Coach, described by many as their coaching secret weapon. With a background in business and the creative arts plus certifications in NLP, hypnotherapy, Transformational Breath, bodywork, and more—Rachael helps leaders and high-caliber humans get out of their own way, rewrite the stories that keep them stuck, and awaken their phenomenal potential.

With over 55,000 hours working side by side with leaders around the world, she blends narrative sovereignty, energetic recalibration, and conscious responsibility to create lasting transformation.

If you’ve ever felt trapped by limiting beliefs and sabotaged by old stories, this episode shows you how to step into resilience, and unshakable alignment.

Highlights You’ll Discover:

1. The Impossible Odds of You Being Born: Why your very existence proves you are once-in-all-history unique—and why most people forget this miracle.

2. The Power of Narrative Sovereignty: How to identify the hidden stories running your life, and the step-by-step method to reclaim authorship.

3. Energetic Recalibration Explained: Practical ways to shift your energy, expand your presence, and align with who you truly want to be.

4. Conscious Responsibility vs. Radical Self-Blame: The difference between taking ownership and tearing yourself down—and how to use ownership to create freedom.

5. Decide vs. Discover: Why most people limit themselves by deciding what they can’t do—instead of discovering how far they can actually go.

www.rachaelhudson.com

www.dochange.co.uk

https://www.instagram.com/rachaeldochange/

https://www.linkedin.com/in/rachael-hudson-b399a214/

https://www.facebook.com/rachael.hudson.737

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if grief wasn’t something you “get over”… but something you could grow through?

In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Lisa Archer—International Certified Life Coach, Grief Coach, Author, Speaker, Breast Cancer Survivor, and host of the Because We Love – Finding Meaning After Loss podcast.

After losing twelve loved ones in just twenty-two months—including her parents, niece, and 24-year-old son-in-law—Lisa faced grief that could have shattered her completely. Instead, she transformed her pain into purpose and now helps others create lives of passion and authenticity after loss.

Lisa reveals what most people get wrong about grief, why time alone doesn’t heal, and how to move from surviving to truly living again.

As a Life Coach and Grief Coach, Lisa’s priority is to create a safe confidential space for individuals who feel stuck, lost, stressed, lacking confidence and clarity, or grieving any type of loss, to create a life of passion and purpose.

Highlights You’ll Discover:

👉 The Myth of “Getting Over It”

Why the belief that time heals all wounds keeps people stuck—and what really creates healing.

👉 The Hidden Faces of Grief

Loss isn’t only about death. Divorce, health struggles, empty nest, job loss, or identity shifts can all trigger deep grief.

👉 Why Support Systems Make or Break Recovery

How to recognize toxic “energy vampires” and build a safe circle that accelerates healing.

👉 Living Authentically After Loss

Lisa’s journey to stop apologizing for who she is—and how grief can awaken you to your deepest values.

👉 Creating Purpose from Pain

The actionable steps to rebuild your life, find meaning, and honor your loved ones through how you live.

Connect with Lisa:

• https://holisticlifecoaching.org.uk/
• https://www.instagram.com/holistic_coach_lisa/
• https://www.linkedin.com/in/lisamariearcher/
• https://www.facebook.com/coachlisaarcher

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!