TRACK 23: Boston 10k Recap // Music Recs + Concerts // Beyonce!
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
TRACK 23: Boston 10k Recap // Music Recs + Concerts // Beyonce!
-
ナレーター：
-
著者：
このコンテンツについて
In this track of the Allie G Show, Allie reflects on her evolution as a podcaster and the expansion of the show's themes. She shares her recent experiences at the BAA 10K, discussing the race atmosphere, her training, and personal achievements. Allie also dives into her ultra training journey, the challenges of back-to-back long runs, and the importance of recovery. Additionally, she shares her excitement about recent concerts and music recommendations, highlighting her favorite artists and albums. Oh yeah and Beyonce!
LINKS:
https://www.bakline.nyc/products/riverside-v3-crop-cc (My favorite running top of all time - use code ALLIEG for a 15% discount!)
https://www.drinkmagna.com/ALLIEG (Iced Tea Lemonade / Blood Orange are both fire - you will not regret getting)
https://amphipod.com/soft-tech-minimalist-handheld/?srsltid=AfmBOoqkMX4mIrX1uU63FA-WqAWo4UW4UqDA2BLgGsg16hTF9sWxL-B2 (Handheld water bottle from Amphipod - game changer!)
Chapters
00:00 Welcome to Allie G Show 2.0
01:00 BAA 10K Experience
03:17 Race Day Reflections
06:50 Training Insights and Challenges
10:15 Pacing Strategies and Performance
12:58 Community and Support in Running
16:11 Event Organization and Safety
17:33 Upcoming Races and Goals
18:54 Ultra Training Journey
22:10 Running Gear Recommendations
25:27 Concerts and Music Highlights
34:09 Current Music Favorites
Takeaways
Allie is evolving as a podcaster and expanding the show's themes.
The BAA 10K was a memorable experience for Allie, filled with camaraderie and excitement.
She emphasizes the importance of pacing and training for races.
Allie is proud of her achievements in ultra training and running.
She encourages listeners to participate in races and stay motivated.
Concert experiences have been a highlight, showcasing her love for live music.
Allie shares her favorite music recommendations and artists she's currently into.
She discusses the significance of recovery and nutrition in her training.
Allie reflects on the mental challenges of long-distance running.
The episode marks a new era for the Allie G Show, focusing on broader topics.