Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it.

All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy side of the spiritual scene.

It’s honest, open, and super grounded. You'll love this one!!!

You can catch her at https://www.instagram.com/drsarahjanechiro & https://www.instagram.com/spinalenergetics

You can also hit me up at www.instagram.com/tommykende

In this raw-as-hell episode, I sit down with one of my soul sisters, Kat John, for a no-bullshit convo about life, friendship, relationships, parenting, and the shitstorms we’ve both waded through. We talk honestly—like, laugh-til-you-cry and then actually cry kind of honest—about our personal struggles, how they shape us, and how they sometimes fuck with our heads. It's earthy, it's messy, it's real, and if you've ever felt like you're the only one fumbling through life, this one's gonna hit home. No masks, no fluff—just two mates holding space, laughing at the chaos, and being real AF.

Feel free to share this episode with anyone that needs to hear it.

As always,

Lotsa Love

Tommy

www.instagram.com/tommykende

In this episode, Tommy shares his personal journey of becoming a parent, reflecting on the challenges and growth that come with it. He discusses the emotional transitions he has experienced, the impact of parenthood on his creativity, and the dynamics of his relationship with his partner. Tommy emphasizes the importance of self-discovery and choosing happiness amidst the challenges of parenting. He also shares his excitement for the future direction of the podcast, aiming for more conversational episodes with guests.

Chapters

00:00 Introduction and Personal Updates
03:01 The Journey of Parenthood
05:57 Navigating Challenges and Growth
10:06 Creativity and Self-Discovery
14:49 Reflections on Relationships and Parenting
19:56 Future Directions for the Podcast

See you on the next one.

T