エピソード

  • 2nd gup Red Belt

    2nd gup Red Belt
    2026/04/29

    We talk about the required patterns and the ranking system.

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    5 分
  • 3rd Gup Red Stripe

    3rd Gup Red Stripe
    2026/04/19

    Two required patterns and training secrets.

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    7 分
  • 4th Gup - Blue Belt

    4th Gup - Blue Belt
    2026/04/14

    4th Gup Blue belt. Required Patterns and Theory.

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    6 分
  • 6th Gup Blue Belt

    6th Gup Blue Belt
    2026/03/01

    This episode covers the 6th Gup (Green Belt) requirements, including the patterns Dan-Gun and Do-San and their historical significance. It introduces the first part of sparring theory, focusing on applying techniques, building awareness, and developing real-world skill. The episode also provides a full overview of Taekwon-Do pattern names from beginner levels through black belt progression.
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    4 分
  • 7th gup - Green Stripe

    7th gup - Green Stripe
    2026/02/27

    In this episode of Taekwon-Do Theory, we continue the journey through 7th Gup (Green Stripe) and expand into patterns, history, and the student/instructor relationship.
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    6 分
  • 8th Gup - Yellow Belt

    8th Gup - Yellow Belt
    2026/02/26

    An exploration of 8th Gup (Yellow Belt) Taekwon-Do theory, including the Chon-Ji pattern, the meaning of belt colors, and how the core elements of training work together.
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    5 分