『THINK BETTER SOON *the positive podcast』のカバーアート

THINK BETTER SOON *the positive podcast

THINK BETTER SOON *the positive podcast

著者： Jason Newland
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 Welcome to "Think Better Soon: The Positive Podcast" Join co-hosts, Jason C. Newland and John P. Bradley, as they traverse topics that help us live a better life through having better thoughts. ______________________ Subscribe to our podcast! audio verisons available at Spotify, Apple, Amazon, Google and more... video versions available at Spotify ______________________ listen anytime and join the conversation at: www.thinkbettersoon.comJason Newland 個人的成功 自己啓発
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  • 123: Mother's Day 2025

    123: Mother's Day 2025
    2025/05/12

    Jason and JP share about our mom's and how they helped shape our thinking...
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    24 分
  • 122: "Why Goals Matter!"

    122: "Why Goals Matter!"
    2025/05/05

    In this episode Jason and JP discuss goals, their challenges with setting SMARTER ones. They share personal struggles and stories along with making a great case to dig deeper next week and get into all the ways to set good ones!
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    27 分
  • 121: "Metacognition: Thinking About The Way You... Think!"

    121: "Metacognition: Thinking About The Way You... Think!"
    2025/04/28

    Episode Highlights:


    • What is Metacognition (~3 min): Defines it in accessible terms with a clearexplanation.
    • How to Practice (~3 min): Provides a practical three-step process.
    • Example (~3 min): Offers a relatable study scenario to ground the concept.
    • Famous Examples (~3 min): Highlights Einstein and Musk to show real-world impact.
    • Journaling Best Practices (~4 min): Details five actionable tips with a clear framework.
    • Wrap-Up (~2 min): Recaps key points and motivates listeners to try journaling.
    • Tone: Engaging, conversational, and practical, with Jason providing clear insights and JP adding relatable reactions and questions to keep it accessible.
    • Metacognition Focus: Emphasizes awareness and regulation of thought processes, with journaling as a key tool to enhance this skill.
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    30 分

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