『THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness』のカバーアート

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

著者： Lesley Cain - Health and Wellness Coach Trauma Informed Coach Healthy Boundaries Coach
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal and thrive after narcissistic abuse through holistic health, trauma support, and boundaries. If you’re ready to disconnect from dysfunction, prioritize your healing, and reclaim your power after narcissistic abuse, then you’re in the right place! Hi, I’m Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissistic and toxic people in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I’m here to teach you how to heal and thrive after narcissistic abuse. If you’re ready to experience healing and empowerment after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like more clarity, discernment, confidence, a more positive mindset, healthy boundaries, and better relationships – this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: support@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner.Copyright 2023 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 200. Why Healing Changes Your Relationships

    200. Why Healing Changes Your Relationships
    2026/10/02

    Hey, Survivor!

    Has your healing changed your relationships?

    Relationship changes are a natural part of narcissistic abuse recovery. Your tolerance for toxic people and relationships, your boundaries, your connections to others, and grief may be impacted by your growth. In this 200th episode, I’m sharing 3 reasons why healing changes relationships.

    If you need some encouragement as you continue to heal and navigate your relationships, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
    続きを読む 一部表示
    17 分
  • 199. What France and Morocco Taught Me About Healing

    199. What France and Morocco Taught Me About Healing
    2026/09/25

    Hey, Survivor!

    What can travel teach us about healing?

    France and Morocco, taught me some lessons about trauma recovery, self-regulation, boundaries, rest, resilience, and joy.

    In this episode, I’m sharing how healing creates capacity—not only to survive, but to dream, explore, connect, and thrive.

    If you need some inspiration for post-traumatic growth after narcissistic abuse, toxic relationships, and other adversity, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
    続きを読む 一部表示
    19 分
  • 198. The Myth Of Getting Over It

    198. The Myth Of Getting Over It
    2026/09/18

    Hey, Survivor!

    Have you been told to “get over it and move on,” after narcissistic abuse?

    Healing is not about forgetting. In this episode, I explore grief, triggers, expectations, and why recovery from trauma isn’t linear.

    If you are feeling pressure to get over your narcissistic or toxic relationship and move on, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
    続きを読む 一部表示
    16 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません