エピソード

  • SOCIAL MEDIA: KEEPING OUR YOUTH SAFE

    SOCIAL MEDIA: KEEPING OUR YOUTH SAFE
    2023/10/18

    In this episode Sue and Patrick explore both the positive and not-so-positive aspects of social media. They focus not only on the benefits and dangers of these new technologies, but also on how adults can help keep children and youth safe while interacting with social media and video games.

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    45 分
  • DEFENSE MECHANISM: or JUST ONE MORE SCOOP OF ICE CREAM PLEASE

    DEFENSE MECHANISM: or JUST ONE MORE SCOOP OF ICE CREAM PLEASE
    2023/10/10
    In this episode Patrick leads a discussion about our defense mechanisms and how we use them to protect our "zones of comfort". Defense mechanisms are a necessary help for navigating life; however, they may also keep us from acknowledging thinking and behavior patterns that we need to change.
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    1 時間 1 分
  • IS INTERNAL SELF-TALK RUINING YOUR DAY?

    IS INTERNAL SELF-TALK RUINING YOUR DAY?
    2023/10/05
    In this episode Sue and Patrick focus on the subtle internal dialogues we all have going on and how negative self talk can be corrected by using the tools used in Cognitive Behavior Therapy.
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    36 分
  • HOW YOU FEEL IS YOUR RESPONSIBILITY

    HOW YOU FEEL IS YOUR RESPONSIBILITY
    2023/09/24

    In this episode Sue and Patrick discuss a real-life situation Sue experienced that required her to do careful inquiry in order to determine why she was feeling so uncomfortable.

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    26 分
  • ALLOWING THE FLOW OF ENERGY, HAPPINESS AND LOVE

    ALLOWING THE FLOW OF ENERGY, HAPPINESS AND LOVE
    2023/09/23
    In this episode Sue and Patrick talk about the importance of loving yourself so that you may allow the flow of energy, happiness and love in your life.
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    38 分
  • FAMILY CHALLENGES

    FAMILY CHALLENGES
    2023/09/12

    In this episodes we zoom in on some of the issues that families face in different phases of life. Issues including financial challenges, raising children, the empty nest syndrome, etc. and the emotional challenges of each phase.
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    38 分
  • OUT OF BODY EXPERIENCES

    OUT OF BODY EXPERIENCES
    2023/08/29

    In this episode Sue and Patrick discuss the variety of ways an individual can leave their body. For some people it happens frequently and with ease. Others may have an out of body experience as a result of traumatic experiences such as a near death experiences.

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    45 分
  • THE CENTER OF YOUR DONUT (OR, WHAT'S A VORTEX ANYWAY?)

    THE CENTER OF YOUR DONUT (OR, WHAT'S A VORTEX ANYWAY?)
    2023/08/23

    In this episode Patrick and Sue provide some ways of understanding abstract concepts like "The Vortex" discussed by the group of souls (collectively called Abraham) who are channeled by Esther Hicks.

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    16 分