『THE SERENITY DECK | GUIDED MEDITATIONS』のカバーアート

THE SERENITY DECK | GUIDED MEDITATIONS

THE SERENITY DECK | GUIDED MEDITATIONS

著者: Debbie
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このコンテンツについて

Relax your body and quiet your mind with our guided meditations, designed to increase your mindfulness in the moment.


These relaxation techniques are perfect for reflection, stress relief, unwinding at the end of a long day or incorporated as part of your regular sleep hygiene routine.

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スピリチュアリティ 代替医療・補完医療 衛生・健康的な生活
エピソード
  • EPISODE 5 | HEAL
    2020/12/27
    HEAL | A GUIDED MEDITATION


    Relax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.

    続きを読む 一部表示
    15 分
  • EPISODE 4 | POWER
    2020/12/20
    POWER | A GUIDED MEDITATION


    Relax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.

    続きを読む 一部表示
    13 分
  • EPISODE 3 | POTENTIAL
    2020/12/13
    POTENTIAL | A GUIDED MEDITATION


    Relax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.

    続きを読む 一部表示
    14 分
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