THE REST OF ME: How Falling in Love Changed My Life | My 2-Year-Journey of Healing and Moving Forward
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THE REST OF ME: How Falling in Love Changed My Life | My 2-Year-Journey of Healing and Moving Forward
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Thrilled to launch the very first episode of The Rest of Me Podcast! 🎙️ In this debut, Helen Garcia, LCSW, reintroduces herself and shares her personal journey—where she’s been, how she’s learned to embrace life’s beautiful messiness, and the heartfelt why behind starting this podcast. She also gives you a sneak peek into what’s ahead: raw, honest conversations about mental health, self-discovery, and the stories that make us who we are.
A quick reminder: While this podcast is here to inspire and connect, it’s not a substitute for professional therapy. Let’s dive into this new chapter together—hit play and join the conversation! 💬
Follow Helen
Linkedin- https://www.linkedin.com/in/thehelengarcia/
Website - https://www.therestof.me/
Instagram - https://www.instagram.com/thehelengarcia/
YouTube - https://www.youtube.com/@helengarciapodcast
Chapters
00:00 Introduction and Welcome
00:56 Why I Took a Break
02:14 The Journey of Self-Acceptance
03:46 The Purpose of This Podcast
04:10 Faith and Personal Growth
04:50 Future Plans and Boundaries
06:42 Final Thoughts and Invitation