『THE PROFESSION PODCAST』のカバーアート

THE PROFESSION PODCAST

THE PROFESSION PODCAST

著者： Tenywa Jim Owen
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概要

 The profession podcast is a go to source for exploring the intersection of mental health, well being and unlocking the best versions of ourselves. Through candid coversations and inspiring stories, it empowers prioritizing mental health, overcoming obstacles and cultivating a fulfilling balanced life as we are pursuing our professional careersTenywa Jim Owen 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Power of Micro Habits: Small Changes That Transform Life!

    The Power of Micro Habits: Small Changes That Transform Life!
    2026/02/08

    In this video episode of The Profession Podcast, I break down the power of micro-habits and how tiny daily actions lead to long-term change. If you’re feeling overwhelmed, stuck, or exhausted, this episode will show you how to start small and stay consistent.🔑 Primary Keywords:Micro-habitsSmall habits that change your lifeMental health and habits
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    16 分
  • Are Our Minds Really Okay? An Annual Mental Health Evaluation.

    Are Our Minds Really Okay? An Annual Mental Health Evaluation.
    2025/12/18

    As the year is coming to an end, I make us reflect on how our mental health has been throughout the year ranging from our minds. I explore how evaluation during the year brings about awareness which can make a positive impact. Whether you're struggling, thriving or someone in between, this conversation is designed to help you pause, reflect and take actionable steps towards a healthier mind.https://youtu.be/3vTBlTPscfw
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    21 分
  • IS IT ADVISABLE TO QUIT A TOXIC JOB WITHOUT A PLAN?

    IS IT ADVISABLE TO QUIT A TOXIC JOB WITHOUT A PLAN?
    2025/11/11

    Toxic bosses can drain confidence and peace of mind, however where do we draw the line? In this episode, I talk about a screenshot that was taken from X and shared on LinkedIn showing a person dealing with a toxi boss and needing urgent help. Also, I question all of us on what we would do or if we could also quit such jobs despite the stipends that are offered. Comments on the post are also read out loud to give us a proper reflection and conversation.
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    12 分
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