『THE ESCCA PODCAST』のカバーアート

THE ESCCA PODCAST

THE ESCCA PODCAST

著者： Roberto Iezzi
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 Welcome to The ESCCA Podcast, the official voice of the Euroleague Strength and Conditioning Coaches Association.

Hosted by Roberto Iezzi, Lovro Miljkovic and Kostas Chatzichristos, this podcast dives deep into the world of elite basketball, sharing insights, strategies, and stories from top experts in performance.

Whether you're a coach, athlete, or performance enthusiast, you'll gain valuable knowledge to elevate your game.

Tune in for expert interviews, cutting-edge discussions, and practical advice to stay ahead in the ever-evolving world of strength and conditioning.

Visit escca.net for more resources, memberships, and event updates.Copyright Roberto Iezzi
エピソード
  • #4 - Justas Grainys - Mastering Player Assessments

    #4 - Justas Grainys - Mastering Player Assessments
    2025/12/08
    In this episode, Justas Grainys — one of the sharpest minds in basketball performance — breaks down the craft of elite coaching. From decoding injury history to building data-driven training programs, he shares how years on the court have shaped his philosophy and sharpened his approach to athlete development.
    Justas dives deep into real-world assessment strategies, intelligent conditioning, recovery that actually works, and why continuous education is the true separator for modern coaches. This is a conversation built on experience, precision, and passion for the game.
    If you live and breathe high-performance sport, this episode delivers actionable insights you can use tomorrow.

    🎧 Listen now on Spotify, Apple Podcasts, and YouTube
    🌍 Learn more at escca.net

    Chapters

    00:26 Exploring Athletic Performance Coaching
    01:57 Pre-Season and In-Season Assessments
    05:56 Understanding Injury History and Its Importance
    09:24 Utilizing Assessment Data for Training Programs
    13:18 Post-Game Conditioning and Lifts
    16:48 Evolution of Training Philosophy
    20:53 Continuing Education and Lifelong Learning
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    24 分
  • #3 - Regev Fanan - Fuel. Recover. Lead.

    #3 - Regev Fanan - Fuel. Recover. Lead.
    2025/06/16
    In this episode of the ESCCA Podcast, Lovro sits down with Regev Fanan, Head Strength & Conditioning Coach of Maccabi Tel Aviv, for an open and insightful conversation on life behind the scenes in elite basketball.

    Regev shares his approach to optimizing player performance through hydration, nutrition, and sleep, and reflects on how to maintain training quality during demanding travel schedules. The conversation also touches on the importance of building a strong team culture, the role of experience in coaching, and the evolving landscape of strength and conditioning.

    🔥 Regev offers his perspective on why former players are uniquely positioned to contribute to the future of performance coaching in the sport.

    If you live and breathe high-performance sport, this episode delivers real, practical value.

    🎧 Listen now on Spotify, Apple Podcasts, and YouTube

    🌍 Learn more at escca.net

    00:00Navigating Challenges in the Season
    02:52The Pillars of Recovery: Hydration, Diet, and Sleep
    05:36Traveling with a Team: Equipment and Adaptability
    08:15The Transition from Player to Coach
    10:52Building a Culture of Strength and Conditioning
    13:44The Role of ESCCA in Basketball Conditioning
    16:09Long-term Goals in Coaching and Community Impact
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    31 分
  • #2 - Hugo Salazar - Managing the Grind: Load Monitoring at the top level

    #2 - Hugo Salazar - Managing the Grind: Load Monitoring at the top level
    2025/06/01
    In this episode, host Roberto Iezzi welcomes Hugo Salazar, Head Strength & Conditioning Coach at Baskonia, one of the top basketball clubs in Europe. Together, they dive into a crucial topic for elite performance: Load Monitoring in Professional Basketball.

    How do top teams manage training loads across a grueling season? What tools and strategies are most effective? And how does data meet intuition on the court?
    Hugo shares his real-world insights, challenges, and practical tips from the front lines of European basketball.

    🔥 Whether you're a coach, practitioner, or just passionate about high-performance sport, this conversation is packed with value.

    🎧 Listen now on Spotify, Apple Podcasts, and YouTube

    🌍 Learn more at escca.net

    Chapters
    00:00 Introduction to Load Monitoring in Basketball
    02:11 Evolving Philosophy on Load Monitoring
    06:49 Tools and Techniques for Load Monitoring
    11:30 Metrics and Data Interpretation
    15:59 Reporting and Communication with Coaches
    18:46 Recovery Strategies and Their Importance
    21:03 Integrating Load Data into Strength Training
    23:00 Post-Game Lifting and Player Involvement
    25:35 Continuing Education for Coaches
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    31 分
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