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  • The Clutter Between Us: How Understanding ADHD Transformed my Relationship with My Mother with Jami Shapiro
    2026/06/08

    ADHD Coach Jami Shapiro gets personal about how understanding ADHD transformed her relationship with her mother - and what it might mean for yours.

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    11 分
  • Task Triage: How to Stop Spinning and Start Winning with Ryan Mayer
    2026/06/01

    Certified ADHD coach Ryan Mayer is here to rescue you from to-do list paralysis with his no-nonsense approach to task triage - so you can stop spinning and actually get things done.

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    9 分
  • Staying Connected, The ADHD Way with Jamie Blume
    2026/05/25

    ADHD and life coach Jamie Blume is here to prove that staying connected doesn't have to feel like a chore — even when ADHD has other plans.

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    11 分
  • ADHD and Low Self-Esteem: Manifestations, Costs and a Remedy with Alan P. Brown
    2026/05/18

    ADHD coach and ADD Crusher creator Alan P. Brown gets real about low self-esteem — what it looks like, why it's holding you back, and how to finally do something about it.

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    10 分
  • Taming the ADHD Optimist: From Big Ideas to Doable Plans with Dr. Eliza Barach
    2026/05/10

    Dr. Eliza Barach, cognitive psychologist and ADHD coach, shares how ADHDers can channel their natural optimism into realistic, actionable plans using her science-based DREAMS goal-setting framework.

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    8 分
  • Resilience and Self-Regulation as a Foundation of ADHD Care with Mark Bertin
    2026/01/12

    Mark Bertin dives into "ADHD Under Pressure: Resilience and Self-Regulation as a Foundation of ADHD Care." It's all about building strength from the inside out!

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    12 分
  • Is it AGE or ADHD? Defining the Difference with Linda Roggli
    2026/01/05

    Today's podcast features Linda Roggli is diving into "Is it AGE or ADHD? Defining the Difference." 🎤💡

    Linda Roggli explains that while both ADHD and aging involve brain shrinkage in the prefrontal cortex and hippocampus, the primary way to distinguish them is through the longevity of a persons' symptoms.

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    11 分