In this episode, Vanny Hernández shares her personal journey with hyperhidrosis, how it influences her style coaching, and practical tips for clothing choices. Discover insights on living with hyperhidrosis, developing personal style, and empowering women to feel confident despite challenges.

Listen to hear us talk about:

• Vany’s personal journey with hyperhidrosis
• Her top style advice for women with hyperhidrosis
• Fabrics that hold up to excessive sweating
• How to balance comfort with style when choosing clothes
• Why she doesn’t like to chase fashion fads
• How to build confidence and self-expression through your wardrobe

The underarm pads Vany mentions are Garment Liners from UnderWunder: https://underwunder.co/collections/shop/products/starter-pack-women-garment-liners

Note: This episode was not sponsored.

✨ Join Sweaty Girl Society's free membership at https://sweatygirlsociety.com

🔔 Don't forget to subscribe to you get notified of the next episode!

About Sweaty Girl Society:

🔗 Website: https://sweatygirlsociey.com

🔗 Instagram: https://www.instagram.com/sweatygirlsociety

🔗 TikTok: https://www.tiktok.com/@sweatygirlsociety

🔗 YouTube: https://www.youtube.com/@sweatygirlsociety

About Today's Guest:

🔗 Instagram: https://www.instagram.com/stylebyvany/

🔗 Facebook: https://www.facebook.com/stylebyvany

🔗 The Stylish Update Newsletter: https://preview.mailerlite.io/forms/211458/169801098276636220/share

Medical Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

Keywords: hyperhidrosis, style coaching, clothing tips, confidence, personal style, hyperhidrosis management, fashion, self-expression

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.

In this episode, Dr. Sandra Eriksson Mirkovic shares her personal journey with hyperhidrosis, her medical expertise, and insights into iontophoresis treatment. Discover how this non-invasive method works, its effectiveness, safety tips, and future developments in hyperhidrosis management.

Listen to hear us talk about:

• Dr. Sandra's personal journey with hyperhidrosis
• How iontophoresis works and its effectiveness
• Safety tips and common misconceptions
• Water ion content importance
• Adjusting current levels for safety
• Why she started Hidroxa, a European manufacturer of iontophoresis devices
• Future developments in hyperhidrosis treatment

Note: This episode was NOT sponsored by Hidroxa.

Medical Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

✨ Join Sweaty Girl Society's free membership at https://sweatygirlsociety.com

🔔 Don't forget to subscribe to get notified of the next episode!

About Sweaty Girl Society:

🔗 Website: https://sweatygirlsociey.com
🔗 Instagram: https://www.instagram.com/sweatygirlsociety
🔗 YouTube: https://www.youtube.com/@sweatygirlsociety

About Today's Guest:

🔗 Website: https://hidroxa.com/
🔗 Instagram: https://www.instagram.com/hidroxa/
🔗 Instagram: https://www.instagram.com/dr_sandra_hyperhidrosis/
🔗 TikTok: https://www.tiktok.com/@hidroxa

🕰️ Timestamps:

00:00 Introduction to hyperhidrosis & Dr. Sandra's journey
7:55 What is hyperhidrosis?
13:04 What is iontophoresis?
16:17 Where can iontophoresis be used?
18:49 Tips for making iontophoresis work for you
23:08 Safety measures and best practices
26:04 Questions from our members
26:34 Has iontophoresis technology gotten better?
28:48 Will iontophoresis make rosacea worse?
30:14 Can iontophoresis result in compensatory sweating?
32:59 Does the brand matter or are all iontophoresis machines the same?
34:56 Can I use iontophoresis if I have a copper IUD?
36:59 Who shouldn’t use iontophoresis?
39:24 More about Hidroxa
40:49 Conclusion & contact information

Keywords: hyperhidrosis, iontophoresis, hyperhidrosis treatment, Dr. Sandra Eriksson Mirkovic, Hidroxa, sweating, hyperhidrosis solutions, non-invasive treatment, hyperhidrosis research

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.

Is hyperhidrosis holding you back from wearing the clothing you crave? With the right approach, you can take back your wardrobe -- and feel comfy and confident while doing so.

In this episode of the Sweaty Girl Society Podcast, host Karina sits down with Alex, founder of Desudo, an Australian clothing brand for people with hyperhidrosis and excessive sweating. Alex shares her own journey with HH and offers plenty of tips and insights for using clothing to manage excessive sweating.

You'll hear us talk about:

• Alex's personal journey as a woman with hyperhidrosis
• Her favorite fabrics for absorbing and hiding sweat
• How to find the best print to camouflage sweat stains
• Why synthetic fibers are a breeding ground for odors and which fabrics to choose instead
• How she's approaching her role as a bridesmaid this summer
• The HH treatments she's tried and what's worked for her
• Living in hot versus cold climates with HH
• Why she founded Desudo and what's next for the brand

Note: This episode was not sponsored by Desudo.

✨Enjoyed the episode? Keep the conversation going by joining Sweat Girl Society's free membership community! Visit: https://sweatygirlsociety.com/

🔔 Plus, don't forget to subscribe to you get notified of the next episode.

***

About Desudo:
🔗 Website: https://www.desudo.com.au/
🔗 Instagram: https://www.instagram.com/desudo/
🔗 Facebook: https://www.facebook.com/desudoclothing
🔗 Pinterest: https://www.pinterest.com.au/desudoclothing/

About Sweaty Girl Society:
🔗 Website: https://sweatygirlsociey.com
🔗 Instagram: https://www.instagram.com/sweatygirlsociety
🔗 YouTube: https://www.youtube.com/@SweatyGirlSociety

***

Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.

In this episode, Karina sits down with Lexi Rankin, LPC. Lexi is a therapist based in Richmond, Virginia, and she's been living with hyperhidrosis for as long as she can remember. Lexi shares her personal journey with hyperhidrosis and then dives in to the world of mental health and therapy. We discuss the impact of hyperhidrosis on various life stages, including pregnancy and motherhood, and explore therapeutic approaches like EMDR to address the associated trauma and shame. Lexi emphasizes the importance of community support, open conversations about hyperhidrosis, and the need for acceptance and empowerment in managing the condition.

Tune in to hear us talk about:
- Lexi's personal journey as a woman with hyperhidrosis
- How hyperhidrosis impacted her experience with pregnancy and early motherhood
- The toll hyperhidrosis takes on our emotions and mental health
- What EMDR is and how Lexi has used it to help reprocess her own difficult memories of hyperhidrosis
- How to speak to your therapist about hyperhidrosis
- How we can start to heal our relationship with our sweaty self
- Simple home practices that can support mental health
- Why support and community matter

The study referenced by Lexi: https://pmc.ncbi.nlm.nih.gov/articles/PMC9838291/

Hyperhidrosis, therapy, EMDR, motherhood, mental health, emotional challenges, personal journey, self-acceptance, community

✨Enjoyed the episode? Keep the conversation going by joining Sweat Girl Society's free membership community! Visit: https://sweatygirlsociety.com/community

🔔 Plus, don't forget to subscribe to you get notified of the next episode.

***

About Lexi Rankin:
🔗 Website: https://www.hermitagecounseling.com/
🔗 Instagram: https://www.instagram.com/adventuresoflexicurl

About Sweaty Girl Society:
🔗 Website: https://sweatygirlsociey.com
🔗 Instagram: https://www.instagram.com/sweatygirlsociety
🔗 YouTube: https://www.youtube.com/@SweatyGirlSociety

***

Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.

In this episode, we speak with Ashley Privette, Founder and CEO of Twofold. Twofold develops novel, prescription-strength solutions for hyperhidrosis, making effective sweat care and specialist support accessible to those who need it.

Tune in to hear us talk about:
- Ashley's hyperhidrosis story and why it was difficult growing up as a child with excessive sweating
- The tricks she discovered in middle school to hide her sweat
- What sort of functional and everyday tasks hyperhidrosis has affected for her
- The range of treatment options she's tried – from microwave thermolysis to glycopyrrolate – and why those failed or succeeded
- Some tips she learned along the way and the importance of having good medical care
- Why she founder her company, Twofold
- The story behind the name – what it really means
- How Twofold works, what it offers, and how you can access it in the US
- Why she sees social media as such an important driver of change
- How living with hyperhidrosis helps her design better products for people with hyperhidrosis

Note: This episode was not sponsored by Twofold.

✨Enjoyed the episode? Keep the conversation going by joining Sweat Girl Society's free membership community! Visit: https://sweatygirlsociety.com/community

🔔 Plus, don't forget to subscribe to you get notified of the next episode.

***

About Twofold:
🔗 Website: https://www.itstwofold.com/
🔗 Instagram: https://www.instagram.com/its_twofold/
🔗 TikTok: https://www.tiktok.com/@its_twofold

About Sweaty Girl Society:
🔗 Website: https://sweatygirlsociey.com
🔗 Instagram: https://www.instagram.com/sweatygirlsociety
🔗 YouTube: https://www.youtube.com/@SweatyGirlSociety

***

Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.

In this episode, we speak with Mathieu Mireault, cofounder of Dermadry, about iontophoresis and how it can be used to manage hyperhidrosis.

Whether you've just stumbled across iontophoresis, or you've been using it for years, this episode is packed with information, inspiration, and tips.

Tune in to hear us talk about:
- The founder of Dermadry and how his battle with hyperhidrosis led him to seek a better solution for managing excessive sweating
- What iontophoresis is and how we think it works
- What did Nikola Tesla have to do with iontophoresis?
- Why buying a machine that's cleared by a local health authority matters
- How long it takes for iontophoresis to start working
- Tips for using your Dermadry device
- Can you pack your iontophoresis device in your suitcase?
- What's the deal with tap water?
- Compensatory sweating: can it happen when using iontophoresis?
- Who shouldn't use iontophoresis?
- Why Dermadry is on mission to break the taboo around excessive sweating

Note: This episode was not sponsored by Dermadry.

✨Enjoyed the episode? Keep the conversation going by joining Sweat Girl Society's free membership community! Visit: https://sweatygirlsociety.com/community

🔔 Plus, don't forget to subscribe to you get notified of the next episode.

***

About Dermadry
🔗 Website: https://dermadry.com/
🔗 Instagram: https://www.instagram.com/dermadry/
🔗 TikTok: https://www.tiktok.com/@dermadry
🔗 Facebook Group: https://www.facebook.com/groups/293177071950930
🔗 YouTube: https://www.youtube.com/channel/UCzXPLn4G5nu7mFcP8hWkSnw

About Sweaty Girl Society:
🔗 Website: https://sweatygirlsociey.com
🔗 Instagram: https://www.instagram.com/sweatygirlsociety
🔗 YouTube: https://www.youtube.com/@SweatyGirlSociety


***

Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.

In this episode, we speak with Megan Cameron, Health & Wellness Coach, founder of Empowered by Sweat, and hyperhidrosis trailblazer.

Tune in to hear us talk about:
- Megan's hyperhidrosis story and her earliest memory with excessive sweating
- Why she started 'Empowered by Sweat' and what the name means to her
- How to reframe your sweating
- What shame is and how it works
- How early memories of Hh stay with us
- The exhaustion of hiding hyperhidrosis
- Why getting back in your body can help change everything
- A heart-body exercise you can do to bring awareness back into your body
- The power of the mind-body connection
- The importance of community and how it can conquer loneliness

✨Enjoyed the episode? Keep the conversation going by joining Sweat Girl Society's free membership community! Visit: https://sweatygirlsociety.com/community

🔔 Plus, don't forget to subscribe to you get notified of the next episode.

***

Connect with Megan Cameron:
🔗 Website: https://empoweredbysweat.com/
🔗 Instagram: https://www.instagram.com/empoweredbysweat/
🔗 TikTok: https://www.tiktok.com/@empoweredbysweat
🔗 Facebook Group: 'Hyperhidrosis Sufferers -> Survivors -> Thrivers' https://www.facebook.com/groups/582961905239016/

About Sweaty Girl Society:
🔗 Website: https://sweatygirlsociey.com
🔗 Instagram: https://www.instagram.com/sweatygirlsociety
🔗 YouTube: https://www.youtube.com/@SweatyGirlSociety

***

Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.

In this episode, we speak with Kristen Hernandez, hyperhidrosis advocate, founder of the blog and Instagram account 'How to Hyperhidrosis' and Physician Assistant.

Tune in to hear us talk about:
- What led Kristen to enter the medical field
- Kristen's tips for putting on medical gloves with sweaty hands
- Why she is upfront with people about her hyperhidrosis
- How therapy transformed her outlook on living with hyperhidrosis
- Her diagnosis journey and her struggle to find a specialist who understood hyperhidrosis
- How she's helping treat and manage hyperhidrosis in patients today
- Her top 3 tips for attending a doctors appointment as someone with excessive sweating
- How to talk to your doctor about hyperhidrosis and how to find the right clinician
- What research is needed next on hyperhidrosis

✨Enjoyed the episode? Keep the conversation going by joining Sweat Girl Society's free membership community! Visit: https://sweatygirlsociety.com/community

🔔 Plus, don't forget to subscribe to you get notified of the next episode.

***

Connect with Kristen Hernandez:
🔗 Website: https://www.howtohyperhidrosis.com/
🔗 Instagram: https://www.instagram.com/howtohyperhidrosis/
🔗 Clinic (for US residents only): (818) 843-5864

About Sweaty Girl Society:
🔗 Website: https://sweatygirlsociey.com
🔗 Instagram: https://www.instagram.com/sweatygirlsociety
🔗 YouTube: https://www.youtube.com/@SweatyGirlSociety

***

Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

Support the show

Join Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.