If you live with craniofacial hyperhidrosis, you’ll know just how much this medical condition impacts daily life. From relationships, to work, to family gatherings, and everything in between, craniofacial presents difficult challenges and is often accompanied by a deep sense of shame.

In this deeply personal and touching episode of the Sweaty Girl Society Podcast, host Karina sits down with 38-year-old Melissa from New Mexico to discuss her lifelong journey with craniofacial hyperhidrosis. Craniofacial hyperhidrosis is characterized by excessive sweating on the head, face, and scalp–presenting unique social challenges because it can’t be hidden by clothing.

Melissa opens up and shares how she has transitioned from a place of deep shame and isolation to a self-led treatment plan centered on radical acceptance, open vulnerability, and community support.

You’ll hear Melissa speak honestly about:

• The realities of living with craniofacial hyperhidrosis
• How Melissa has navigated relationships and dating
• Tips for managing presentations, job interviews, and professional settings
• Practical coping mechanisms and daily management strategies
• Medical treatments and trial and error
• Radical acceptance, vulnerability, and Melissa’s self-led treatment plan
• How Melissa is reclaiming her femininity
• How you can start to dismantle your deep-seated shame

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Timestamps:

00:00 - Introduction
01:56 - Melissa's earliest memories of sweating
04:50 - How Melissa calms down her sweating
06:46 - Melissa’s diagnosis journey
10:54 - Finding validation through community
13:48 - Relationships & dating
18:20 - How people react to her sweating
23:27 - Melissa’s glycopyrrolate experience
25:32 - Navigating the medical system
29:20 - Makeup & hair
33:14 - Embracing "radical acceptance"
40:58 - Reclaiming her femininity

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Links from the Show:

🔗 Melissa’s guest blog post: https://sweatygirlsociety.com/stepping-out-of-hiding-my-battle-with-craniofacial-hyperhidrosis/

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Medical Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

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