Letʻs talk about some things I wish I knew earlier.

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This is a production of FutureSwell, a conservation media company aimed to educate, empower, and activate the next generation of marine conservationists. Our primary goal at FutureSwell is to connect people with the beauty and power of the ocean.

“We get to imagine and build the future together.” This week, I share the most important lessons I've learned from 10 years working in the ocean climate movement. I originally gave this presentation to Ocean Uprise Summit on O'ahu, and felt a need to share it with you all <3 Join Futureswell!🎧 Sustainability & The Sea Podcast - https://podcasters.spotify.com/pod/show/sustainabilityandthesea🌊 Resources - [⁠⁠https://beacons.ai/futureswell⁠⁠]🌍 Website - futureswell.org💦 Ocean-friendly Merch - www.bonfire.com/store/futureswell/⁠🐙 Tiktok: ⁠⁠https://www.tiktok.com/@futureswell⁠⁠🐠 Instagram - [⁠https://www.instagram.com/futureswell/?hl=en⁠⁠⁠⁠⁠This is a production of FutureSwell, a conservation media community to educate, empower, and activate the next generation of marine conservationists.

“An island that has a really strong and healthy ecosystem will be more resilient because it that complete and comprehensive defense system.” Austin and Tommy are a brother pair who work for Island Conservation, an international NGO that works with islands communities to restore entire island ecosystems. They share their story as field biologists working around the world, across islands in the Pacific, what their jobs look like, and the skills and advice you need to do the same.

Learn more about Island Conservation:

IG: https://www.instagram.com/islandconservation/

Website: https://www.islandconservation.org

Join Futureswell!

🎧 Sustainability & The Sea Podcast - ⁠⁠https://podcasters.spotify.com/pod/show/sustainabilityandthesea⁠⁠

🌊 Resources - ⁠⁠https://beacons.ai/futureswell⁠⁠

🌍 Website - ⁠⁠http://futureswell.org/⁠⁠

💦 Ocean-friendly Merch - ⁠⁠https://www.bonfire.com/store/futureswell/⁠⁠

✍️ Subscribe to our monthly newsletter - ⁠⁠https://futureswell.beehiiv.com/⁠⁠

🐙 Tiktok: ⁠⁠https://www.tiktok.com/@futureswell⁠⁠

🐠 Instagram - ⁠⁠https://www.instagram.com/futureswell/?hl=en⁠⁠⁠⁠⁠

This is a production of FutureSwell, a conservation media community to educate, empower, and activate the next generation of marine conservationists.

“We wanted to do this episode so listeners know this is a pathway in the movement, with a lot of benefits.”

Today Alex and I share the hows and why we work as consultants in ocean conservation, so you can see if its an option for you. We discuss the pros and cons, what skills you would need, what consulting roles may be available in the ocean conservation world.

Learn More about FutureSwell 🙃🎧

🌊 Resources: https://beacons.ai/futureswell

🌍 Website: http://futureswell.org/

🐙 Tiktok: https://www.tiktok.com/@futureswell?lang=en

🐠 Instagram: https://www.instagram.com/futureswell/

💦 ocean-friendly merch: https://www.bonfire.com/store/futureswell/

✍️Subscribe to our monthly newsletter - https://futureswell.beehiiv.com/

💌 Email: hello@futureswell.org

This is a production of FutureSwell, a conservation media company aimed to educate, empower, and activate the next generation of marine conservationists. Our primary goal at FutureSwell is to connect people with the beauty and power of the ocean.

"We all suffer from burn out at some point, hereʻs how we address it." Working in ocean conservation and climate is a recipe for burn out, so letʻs learn how to identify and mitigate burn out! In this episode Laura and I dive into the 7 stages of rest, 12 stages of burn out, and ways to address burn out so you can sustain yourself.

Connect with Laura

IG: https://www.instagram.com/laurabeyondborders/

Linked In: https://www.linkedin.com/in/laurahernandezmerlano/

Learn More about FutureSwell 🙃🎧

🌊 Resources: https://beacons.ai/futureswell

🌍 Website: http://futureswell.org/

🐙 Tiktok: https://www.tiktok.com/@futureswell?lang=en

🐠 Instagram: https://www.instagram.com/futureswell/

💦 ocean-friendly merch: https://www.bonfire.com/store/futureswell/

✍️Subscribe to our monthly newsletter - https://futureswell.beehiiv.com/

💌 Email: hello@futureswell.org

This is a production of FutureSwell, a conservation media company aimed to educate, empower, and activate the next generation of marine conservationists. Our primary goal at FutureSwell is to connect people with the beauty and power of the ocean.

"None of these opportunities get planted on your lap. All of them you have to look for, or its a referral, so you should always research what you want to do." Today we sit down with Laura Hernandez, an international changemaker, neurodivergent advocate, and intersectional environmental to talk about how she got her start, and what lessons you can take to get leadership roles in your early career.

Connect with Laura

IG: https://www.instagram.com/laurabeyondborders/

Linked In: https://www.linkedin.com/in/laurahernandezmerlano/

Learn More about FutureSwell 🙃🎧

🌊 Resources: https://beacons.ai/futureswell

🌍 Website: http://futureswell.org/

🐙 Tiktok: https://www.tiktok.com/@futureswell?lang=en

🐠 Instagram: https://www.instagram.com/futureswell/

💦 ocean-friendly merch: https://www.bonfire.com/store/futureswell/

✍️Subscribe to our monthly newsletter - https://futureswell.beehiiv.com/

💌 Email: hello@futureswell.org

This is a production of FutureSwell, a conservation media company aimed to educate, empower, and activate the next generation of marine conservationists. Our primary goal at FutureSwell is to connect people with the beauty and power of the ocean.

We're back! Let's talk about everything that happened at the 2025 UN Ocean Conference, just how big the milestones were, and what it really means for our ocean. Missed you :)

Join Futureswell!

🎧 Sustainability & The Sea Podcast - ⁠⁠https://podcasters.spotify.com/pod/show/sustainabilityandthesea⁠⁠

🌊 Resources - ⁠⁠https://beacons.ai/futureswell⁠⁠

🌍 Website - ⁠⁠http://futureswell.org/⁠⁠

💦 Ocean-friendly Merch - ⁠⁠https://www.bonfire.com/store/futureswell/⁠⁠

✍️ Subscribe to our monthly newsletter - ⁠⁠https://futureswell.beehiiv.com/⁠⁠

🐙 Tiktok: ⁠⁠https://www.tiktok.com/@futureswell⁠⁠

🐠 Instagram - ⁠⁠https://www.instagram.com/futureswell/?hl=en⁠⁠⁠⁠⁠

This is a production of FutureSwell, a conservation media community to educate, empower, and activate the next generation of marine conservationists.

Lets dive into the single tool you need to protect planet ocean, together.

Topics: good ocean news, advocacy, how to take action with lawmakers

Find ALL your elected officials: https://www.usa.gov/elected-officials

Get scripts with 5calls: https://5calls.org

Join the ocean climate collective channel: https://www.instagram.com/carissaandclimate/?hl=en

Join Futureswell!

🎧 Sustainability & The Sea Podcast - ⁠⁠https://podcasters.spotify.com/pod/show/sustainabilityandthesea⁠⁠

🌊 Resources - ⁠⁠https://beacons.ai/futureswell⁠⁠

🌍 Website - ⁠⁠http://futureswell.org/⁠⁠

💦 Ocean-friendly Merch - ⁠⁠https://www.bonfire.com/store/futureswell/⁠⁠

✍️ Subscribe to our monthly newsletter - ⁠⁠https://futureswell.beehiiv.com/⁠⁠

🐙 Tiktok: ⁠⁠https://www.tiktok.com/@futureswell⁠⁠

🐠 Instagram - ⁠⁠https://www.instagram.com/futureswell/?hl=en⁠⁠⁠⁠⁠

This is a production of FutureSwell, a conservation media community to educate, empower, and activate the next generation of marine conservationists.