In this powerful and inspiring episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with Dr. Amy Behimer — Doctor of Pharmacy, nationally board-certified health and wellness coach, certified life coach, and a woman living with multiple sclerosis who is truly walking the talk when it comes to healing and living well with autoimmune disease. After receiving her life-changing diagnosis, Amy chose not to be defined by her condition. Instead, she transformed her journey into a mission—helping others with autoimmune challenges create sustainable habits that support both their health and their happiness. Together, we explore what it really means to “feel good” in your body, even when facing chronic illness. Amy shares her personal story with honesty and vulnerability, along with practical insights on how to shift from fear and overwhelm into empowerment and intentional living. This episode is for any woman who is navigating autoimmune disease, chronic symptoms, or simply feeling disconnected from her body and looking for a new way forward. ✨ In this episode, you’ll discover: • How Amy navigated her multiple sclerosis diagnosis and redefined her life • The connection between mindset, emotions, and physical health • Simple, sustainable habits that support healing and vitality • How to move beyond fear and step into empowerment • A new perspective on creating health and happiness—no matter your circumstances Amy’s message is a reminder that your diagnosis does not define you—and that it is possible to create a life filled with energy, purpose, and joy.

🎧 Tune in and begin your journey to healing, rejuvenation, and living well—mind, body, and soul. ________________________________________

Quiz to discover your #1 habit: www.amybehimercoaching.com/quiz 🎙: Autoimmune Health Secrets Podcast IG: @amybehimercoaching Membership: www.amybehimercoaching.com/join Amy Behimer, Pharm.D., NBC-HWC Curious about coaching? Details here or Let's talk! 🎙: Autoimmune Health Secrets Podcast IG: @amybehimercoaching Website: https://amybehimercoaching.com/

Most conversations about longevity focus on supplements, routines, and the next “breakthrough”… But what if we’ve been asking the wrong question all along? In this powerful episode of Susan LoPresti Wellness – Mind, Body & Soul, I sit down with Dr. Yi Song—a Western-trained pathologist with 17 generations of Chinese medicine wisdom—to explore a deeper truth: 👉 Could treating symptoms… even with advanced technology… actually be shortening our healthspan? This conversation is NOT about hype. It’s not about miracle cures or trendy biohacks. It’s about: • Why symptom-based care dominates modern healthcare • Where modern medicine begins to fall short • The truth about regenerative therapies (and what most people misunderstand) • Why true longevity starts with early, meaningful prevention If you’ve ever felt there must be more to health than just chasing symptoms… this episode will open your eyes in a powerful way. 🎧 Tune in now and discover a new perspective on healing, aging, and what it really means to live well.

https://www.facebook.com/dr.yi.song.stemcellexperts https://www.facebook.com/regenerationeffect/ https://www.linkedin.com/in/dr-yi-song/ https://www.instagram.com/regenerationeffect/ https://www.youtube.com/@RegenerationEffect https://x.com/regenerationFx

Today, I’m so excited to introduce a guest who is doing truly meaningful work in an area that so many women struggle to understand—and often feel completely alone navigating.

Joining me is Erin Henry, a registered dietitian, fitness coach, and midlife wellness expert who is deeply passionate about helping women move through one of the most confusing and underserved stages of life: the midlife transition.

Erin specializes in guiding women through perimenopause and menopause with clarity, confidence, and strength. What I love most about her approach is how she takes the often overwhelming science of hormones, stress, and metabolism and breaks it down into simple, practical, and sustainable strategies that women can actually apply to their daily lives.

Her work empowers women not just to get through this phase—but to truly feel strong, vibrant, and in control of their health again.

I know this is a conversation so many of you need to hear, so let’s dive in. https://www.instagram.com/erinhenrywellness/