エピソード

  • EP 13 Giving back can be therapy too
    2026/04/27

    Giving back can be therapeutic, just listen

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    7 分
  • Ep 12 Cheer for your team
    2026/04/24

    When going through trauma, your team is often overlooked. Listen to this short episode to as it's highlighted why you should always acknowledge your team.

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    5 分
  • EP 11 Be thankful for this
    2026/04/19

    This is a must listen. I think you'll be glad that you did

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    9 分
  • Ep 10 Celebrate your wins
    2026/04/16

    Recovery is tough. Some days aren't great. But when you have progress..it's worth celebrating.

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    8 分
  • Ep 9: Inspiration can come from anywhere
    2026/04/11

    This is a must listen. I'm hear to help, heal and give hope.

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    9 分
  • Ep 8 Therapy comes in many different forms
    2026/04/03

    After a life changing experience therapy can come in many different forms. I'll touch on a few in this episode.

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    14 分
  • Ep. 7 Keep going...it gets better
    2026/03/31

    This is an important message that I'm sure needs to be heard by many. Give it a listen and I think you'll be glad you did.

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    6 分
  • Episode 6 You Matter
    2026/03/26

    The title says it all. A must listen and the most important episode yet in the history of this podcast.

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    17 分