Bryan and Sylvia Nelson had everything—great jobs, great pay, great benefits. But something was missing. In this inspiring episode, they share how they left Procter & Gamble to run their own real estate business, built a successful rental portfolio, and found a new rhythm in life and marriage.

What you'll hear:

• The financial strategy that made the leap possible

• How passive income helped them transition

• What it’s really like to work with your spouse

• Lessons from managing 60+ rental units

• Why now might be the best time to buy or invest—even with high interest rates

• What buyers and sellers should know in the current market

Free business assessment: https://launchreadyassessment.scoreapp.com

Find out more at https://www.superpumped.com

All links at https://creators.spotify.com/pod/show/superpumped

Timestamps:

00:00 - Do You Feel Stuck? Meet Bryan and Sylvia Nelson

01:00 - Leaving Procter & Gamble: The Big Leap

04:00 - Using Passive Income to Fund Their Transition

07:00 - Freedom vs. Fear: Adjusting to Self-Employment

10:00 - Navigating Marriage and Business Together

15:00 - Building a Rental Property Portfolio

19:00 - Lessons Learned from 25+ Years of Real Estate

25:00 - Advice for Buyers, Sellers, and Future Investors

It’s easy to scroll past someone’s pain. In this episode, Ben challenges us to pause, look closer, and take small steps toward deeper connection in a world that desperately needs it.

Free business assessment: ⁠⁠https://launchreadyassessment.scoreapp.com⁠⁠

Find out more at ⁠⁠https://www.superpumped.com⁠⁠

All other links at ⁠⁠https://creators.spotify.com/pod/show/superpumped

In this episode of SuperPumped Business and Life, host BenWalters interviews Ryan and April Berg as they share how they started the Aruna Project, an initiative aimed at freeing, employing, and empowering victims of human trafficking.

The Berg’s share their personal journey that led them to confront the harsh realities of sex trafficking in India, and discuss the stark differences in trafficking methods between India and the U.S. They highlight the systemic issues that perpetuate trafficking, and the innovative solutions Aruna has developed to provide holistic care and pathways to freedom for survivors. They discuss the multifaceted approach to helping trafficking survivors regain their freedom and rebuild their lives. They outline the four pillars of recovery: mental-emotional, relational-social, economic-financial, and physical-environmental. The discussion highlights the importance of individualized care plans, the journey from trauma to employment, and the transformative stories of resilience from survivors. They also delve into the sustainable business model that supports these efforts.

https://arunaproject.com/

Find out more at : https://podcast.superpumped.com

All other links at ⁠https://creators.spotify.com/pod/show/superpumped

Free business assessment: ⁠⁠https://launchreadyassessment.scoreapp.com⁠

Chapters:00:39 – The shocking moment in an airport that changed everything 02:00 – Discovering the horrors of sex trafficking in India 04:00 – Ryan walks through a red-light district for the first time 06:00 – Why they couldn’t walk away 08:00 – The differences between trafficking in India and the U.S. 13:00 – From victims to survivors: what recovery looks like 23:30 – How Aruna combines nonprofit care + business solutions 30:00 – One woman’s journey from brothel to business leader 36:00 – How athleisure gear funds freedom and hope 41:00 – How to support Aruna (runs, donations, and more)#arunaproject #humantraffickingawareness #nonprofitleadership #socialentrepreneurship #traumainformedcare #survivorstories #antitrafficking #superpumpedpodcast

Is growth mindset just an intellectual exercise? Does the idea for a change get stuck in your mind while you continue to be set in your ways?

When Ben's wife Kristen said she'd like to try a 72 hour fast, Ben agreed to do it with her as a show of support. But when Kristen said, "Are you in? The fast starts Sunday night," Ben realized the fast was not just an idea he hoped she'd forget; it was time to take action.

In this episode Ben shares the ups and downs of the fast along with 3 steps to help launch your own challenge or personal change:

1. Take action – take the first step, the physical action required to begin the change or challenge you want to adopt.
2. Tell others – for accountability, encouragement, and support
3. Remember that sometimes building strength in one area can make you feel more vulnerable or weak in another, but you will become stronger overall.

Take the first step to get growth mindset out of the mind– the stationary “set” – and into physical action.

From Traumatic Brain Injury to Harvard

Slaying the Naysayers to Finish a Marathon Without Training

Find out more at https://podcast.superpumped.com/

Take our Free business-ready assessment

Book a Free 30min call with Ben

Get in Touch:

Instagram

LinkedIn

YouTube

Facebook

Summary

In this episode, host Ben Walters interviews David Adams, who shares his remarkable journey from a traumatic brain injury in high school to pursuing a degree in neuroscience at Harvard. David discusses the challenges he faced in his education and health, the turning point that led him to take control of his life, and how he merged his spiritual beliefs with scientific inquiry. His story is one of resilience, determination, and the pursuit of knowledge against all odds.

In this conversation, David Adams shares his journey through education at Harvard, discussing the unique admissions process and the challenges he faced in his neuroscience studies. He emphasizes the importance of personal growth, resilience, and the necessity of embracing pain for development. Adams also explores the connection between physical fitness and mental acuity, as well as the benefits of fasting for healing. He concludes with his aspirations for the future, including writing a neuroeconomics textbook and teaching at Harvard.

Takeaways

• David faced significant challenges after a football injury.

• He struggled academically and emotionally during high school with his undiagnosed injury.

• David's determination led him to graduate despite obstacles.

• He experienced a life-altering moment at age 28.

• David pursued neuroscience to understand his health issues.

• His journey included physical labor that transformed his outlook.

• He found a way to merge spirituality with scientific study.

• David's story highlights the importance of resilience and the need for support during tough times.

• Education can be a transformative tool. Harvard Extension School offers an alternate pathway for admissions.

• Embracing pain and challenges is essential for growth.

• The body has a natural ability to heal itself.

• Physical activity enhances mental acuity and well-being.

• Fasting can help the body regenerate and heal.

• Resilience is key in overcoming life's challenges.

• Maximizing one's impact on the world is a lifelong goal.

Need help getting unstuck in life, career or business? Book a quick consultation with Ben to see how SuperPumped can help.

https://calendly.com/ben-superpumped/30min

Have an idea or thinking of starting a business. Take our free business readiness assessment:

https://launchreadyassessment.scoreapp.com

Find out more at https://www.superpumped.com

Socials:https://www.youtube.com/@superpumpedlife⁠

⁠https://www.instagram.com/superpumped1⁠⁠

https://www.tiktok.com/@superpumped8⁠⁠

https://www.linkedin.com/in/ben-walters-165168365/⁠

⁠https://www.facebook.com/ben.walters.77770

In this conversation, Ben Walters shares his personal journey of overcoming self-doubt and external naysayers to complete a 26.2 mile marathon with only one short training run. He discusses the importance of running your own race in life and finding support from cheerleaders, the impact of expert opinions, and the internal dialogue that can hinder our confidence. Through his experience, he shares that we need to confront and slay these naysayers if we want to do hard things. He encourages listeners to embrace challenges and pursue their goals even when others say it is impossible, reckless, or foolish. And each time we slay the naysayers and accomplish our goals, we grow in strength and confidence to take on the next challenge.

Takeaways

• We often seek permission and affirmation from others when considering big decisions.

• Naysayers can come from friends, family, and even experts, but it's essential to focus on supportive voices.

• Building confidence involves recognizing past successes and the support of cheerleaders in our lives.

• It's crucial to challenge the internal naysayer that tells us we can't achieve our goals.

• Public accountability can serve as a powerful motivator to pursue our ambitions.

• We should not let expert opinions dictate our potential or limit our aspirations.

• Reflecting on our capabilities and experiences can help us overcome self-doubt.

• The fear of regret can be a strong motivator to take action.

• Slaying naysayers involves recognizing the balance between support and skepticism.

• Embracing challenges leads to personal growth and new opportunities.

Want to talk with Ben about embracing a challenge in your life. Schedule a free consultation at:

https://calendly.com/ben-superpumped/30min

Have an idea for a business or thinking about starting one? Take our free business launch readiness assessment: ⁠https://launchreadyassessment.scoreapp.com⁠

Find out more at ⁠https://www.superpumped.com⁠

Socials:⁠https://www.youtube.com/@superpumpedlife⁠⁠

⁠⁠https://www.instagram.com/superpumped1⁠⁠⁠⁠⁠

⁠https://www.tiktok.com/@superpumped8⁠⁠⁠⁠⁠

⁠https://www.linkedin.com/in/ben-walters-165168365/⁠⁠

⁠⁠https://www.facebook.com/ben.walters.77770

In this episode of SuperPumped Business and Life, host Ben Walters interviews Lauren Kitchen, the founder of LBK Interior Design. LBK Interior Design

They discuss Lauren's journey from a corporate career to entrepreneurship, the challenges she faced in starting her own interior design firm, and the importance of support from family and friends.

The conversation highlights the need for passion, overcoming self-doubt, and the complexities of creating functional and beautiful spaces.

In this conversation, Lauren shares her approach to interior design, emphasizing the importance of balancing aesthetics with functionality, especially in homes with children and pets. She shares insights on how to furnish spaces effectively, whether they are large historic homes or smaller bungalows, and highlights the significance of understanding a client's personal story to create a home that reflects their identity. Lauren also explains her design process, including how she tailors her services to fit different budgets and client involvement levels.

Takeaways

• Lauren transitioned from a corporate career to full-time mom to entrepreneurship.

• Timing and family support were crucial in her decision to start a business.

• She struggled to identify her passion before starting LBK Interior Design.

• Friends and family encouraged her to pursue her design skills.

• Lauren's background in project management enhances her design work.

• She emphasizes the importance of flexibility in her new career.

• Self-doubt about her lack of formal education in design was a challenge.

• Renovating her historic home taught her valuable lessons in design.

• Interior design involves more than just aesthetics; it requires functional planning.

• Choosing colors and materials requires careful consideration of lighting and space. Experience in home design helps identify potential issues.

• Clients often learn valuable insights during the design process.

• Aesthetic beauty can be found in everyday items.

• Balancing beauty with functionality is crucial for family homes.

• Investing in durable materials can save money long-term.

• Designers can offer discounts that benefit clients.

• Quality vintage furniture can be more valuable than new.

• A home should reflect the client's personal story.

• Understanding a client's preferences is key to successful design.

• Clients can choose their level of involvement in the design process.

Have an idea or thinking of starting your own business?Take our free business launch readiness assessment: https://launchreadyassessment.scoreapp.com

Need help getting unstuck in life, career or business? Book a quick consultation with Ben to see how SuperPumped can help.

https://calendly.com/ben-superpumped/30min

Find out more at:

Website: ⁠https://podcast.superpumped.com⁠

Socials:⁠https://www.youtube.com/@superpumpedlife⁠⁠

⁠⁠https://www.instagram.com/superpumped1⁠⁠⁠⁠⁠

⁠https://www.tiktok.com/@superpumped8⁠⁠⁠⁠⁠

⁠https://www.linkedin.com/in/ben-walters-165168365/⁠⁠

⁠⁠https://www.facebook.com/ben.walters.77770

In this episode, Ben Walters shares his teambuilding expertise through a story of transforming a struggling youth sports team into a cohesive and successful unit. He emphasizes the importance of having fun in the process rather than on the results, doing rather than talking, building community, developing leaders, and celebrating successes to create an engaging and motivating environment. Through innovative practices and a focus on enjoyment, the team not only improved their performance but also built lasting relationships and a sense of belonging.

Key takeaways

• Focus on fun during the process and results will follow.

• Engagement and repetition are key to improving.

• Building community enhances team performance.

• Develop leaders within the team.

• Celebrate all successes, big and small.

• Talk less and do more; prioritize action.

• Create a supportive environment.

• Widen the circle of your community.

• Success comes when people are invested and having fun.

For help building fun, high performing teams in your organization, contact Ben.

https://calendly.com/ben-superpumped/30min

Thinking of starting a business. Take our free readiness assessment:

https://launchreadyassessment.scoreapp.com

Find out more at https://www.superpumped.com

Socials:⁠https://www.youtube.com/@superpumpedlife⁠⁠

⁠⁠https://www.instagram.com/superpumped1⁠⁠⁠⁠⁠

⁠https://www.tiktok.com/@superpumped8⁠⁠⁠⁠⁠

⁠https://www.linkedin.com/in/ben-walters-165168365/⁠⁠

⁠⁠https://www.facebook.com/ben.walters.77770