In this conversation,Shari Gilford, NTP , founder of Full Table Nutrition, and I discuss the importance of nutrition education for children, the impact of sugar on health, and the role of parents in fostering healthy eating habits. Shari shares her background as a nutritional therapy practitioner and her passion for teaching kids about nutrition through her engaging course. We explore cultural perspectives on health, the significance of healthy fats, and the importance of understanding kidney health. The discussion emphasizes the need for a supportive family environment in promoting healthy dietary habits and the potential for reversing health issues through proper nutrition. With a few practical tips and tricks thrown in too!

Enrollment is now open for Super Fuel for Super Kids, Shari's online nutrition course for kids ages 5-11. This hands on learning experience is for the whole family filled with activities, recipes, and more! Registration for this session closes September 27th, in enough time for you to receive your package of goodies before the class begins!

Register here for her class!

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Find the high school course here: SIGN-UP

or at libertywellnessandco.com

For those looking for a practitioner to help with Kidney disease or working with young kids Shari is your gal! Find her at fulltablenutrition.com

Note: Liberty Wellness and Co is not affiliated with Full Table Nutrition and does not receive compensation of any kidn for this or any other product featured on this podcast.