『Sunday Runday The Podcast』のカバーアート

Sunday Runday The Podcast

Sunday Runday The Podcast

著者： Sunday Runday The Podcast
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Sunday Runday The Podcast is a running podcast dedicated to sharing real, inspiring stories from everyday runners.

Hosted by Clint Nash an amateur runner who loves the pavement, the process, and the running community this podcast dives deep into the journeys that define runners of all levels. Each episode highlights the experiences of everyday athletes: first‑time runners, marathon hopefuls, comeback stories, weekend warriors, and anyone chasing meaning through miles.

If you’re looking for a running podcast filled with authentic runner stories, motivation, training insights, and the heart behind why we run, this is your space. We explore the highs, lows, breakthroughs, and gritty truths that shape the running lifestyle.

This isn’t a show about elite stats or world records. It’s about real runners, real stories, and the everyday people who show up, lace up, and keep moving forward one step at a time.

Because every runner has a story. And every story deserves to be heard.

Copyright 2025 All rights reserved. ランニング・ジョギング 衛生・健康的な生活
エピソード
  • 68: From Silence to Strength; How 128 Marathons Changed Everything; A Runner’s Journey

    68: From Silence to Strength; How 128 Marathons Changed Everything; A Runner’s Journey
    2026/08/30
    This episode is a powerful reminder of what running can become when it’s tied to purpose. We sit down with Leodhais (Marathon Man), who ran 128 marathons in 128 days in memory of his brother Connor a challenge that stretched far beyond physical limits. Lewis shares how the project “NCL to NYC” began, the mental battles behind daily marathons, and how the journey transformed him from someone who never spoke about his grief to someone now raising awareness for suicide prevention every single day. We talk about the brutal winter miles, the 4am starts before work, the emotional weight of the New York Marathon, and how sharing his story has helped thousands. He also opens up about his new chapter: running all six World Marathon Majors across 2026–2027, using each race to continue spreading hope, awareness, and Connor’s legacy. This conversation is raw, honest, and deeply human a reminder that running can heal, connect, and change lives. A must‑listen for anyone who loves this sport or needs a story of resilience.
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    27 分
  • 67: Running for Hazel: Love, Strength & Purpose; A Runner’s Journey

    67: Running for Hazel: Love, Strength & Purpose; A Runner’s Journey
    2026/08/22
    This week’s episode is a powerful reminder of what running can become when it’s tied to love, resilience, and family. We sit down with Declan, who shares his journey from midnight training runs during the hardest chapter of his life to running marathons with his daughter Hazel a little girl who has faced more challenges than most of us will ever know. Declan opens up about Hazel’s diagnosis, the fear and grief that followed, and how running became a way to cope, to stay strong, and to show Hazel the world in a way she can experience and enjoy. We talk about his first Sydney Marathon on almost no sleep, the Sunshine Coast breakthrough, weaving through the field with a pram, and the emotional moment of hearing hundreds of people cheer Hazel’s name. We dive into the creation of Running for Hazel, the push to get a racing chair, the goal of bringing Hazel to Sydney and Melbourne, and the deeper mission behind it all giving Hazel joy, connection, and the marathon experience so many runners cherish. This conversation is raw, honest, and full of heart. A must‑listen for anyone who believes running is more than just miles.
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    24 分
  • 66: Building Better Runners: The Perfect Stride System; A Runner’s Journey

    66: Building Better Runners: The Perfect Stride System; A Runner’s Journey
    2026/08/15
    Perfect Stride has become a staple in the NYC running community and in this episode, founder Vikash Sharma shares the story behind it. From leaving a high‑volume clinic to building a runner‑centric model that keeps people running through injury, Vikash breaks down what truly matters: education, consistency, and understanding the athlete in front of you. We talk gait analysis myths, heavy strength work, the rise of run clubs, and why Running for Life Education is helping coaches and physios speak the language of runners. Vikash also opens up about his own lifelong relationship with running, how the sport has supported him through major life moments, and why the NYC running scene has exploded into one of the most vibrant communities in the world. This conversation goes beyond injury and performance it’s about building healthier runners, better coaching, and a culture that keeps people moving for life. A powerful listen for anyone who loves this sport.
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    26 分
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