『Sunday Runday The Podcast』のカバーアート

Sunday Runday The Podcast

Sunday Runday The Podcast

著者： Sunday Runday The Podcast
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Sunday Runday The Podcast is a running podcast dedicated to sharing real, inspiring stories from everyday runners.

Hosted by Clint Nash an amateur runner who loves the pavement, the process, and the running community this podcast dives deep into the journeys that define runners of all levels. Each episode highlights the experiences of everyday athletes: first‑time runners, marathon hopefuls, comeback stories, weekend warriors, and anyone chasing meaning through miles.

If you’re looking for a running podcast filled with authentic runner stories, motivation, training insights, and the heart behind why we run, this is your space. We explore the highs, lows, breakthroughs, and gritty truths that shape the running lifestyle.

This isn’t a show about elite stats or world records. It’s about real runners, real stories, and the everyday people who show up, lace up, and keep moving forward one step at a time.

Because every runner has a story. And every story deserves to be heard.

Copyright 2025 All rights reserved. ランニング・ジョギング 衛生・健康的な生活
エピソード
  • 61: Carrying Every Voice: A Story of Purpose; A Runner’s Journey

    61: Carrying Every Voice: A Story of Purpose; A Runner’s Journey
    2026/07/11
    A powerful conversation with ultra‑runner and epilepsy advocate Rafa Garcia, whose journey goes far beyond the kilometres he covers. Rafa shares how becoming a father to a daughter with epilepsy reshaped his life, inspired the creation of One in 25, and fuelled his mission to raise awareness through endurance challenges. From backyard ultras to 31 half marathons in 31 days and most recently, his 329km run from the Sydney Opera House to Parliament House Rafa opens up about the mental battles, the responsibility he carried, the lack of media support, and the deeper purpose behind every step. A raw, inspiring reminder of what’s possible when community, courage and cause come together.
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    28 分
  • 60: Movement & Connection: Why Support Matters; A Runner’s Journey

    60: Movement & Connection: Why Support Matters; A Runner’s Journey
    2026/07/04
    When life hit breaking point, Jason Rantall made one choice that changed everything: he quit smoking on January 31st and started running on February 1st. What began as pain, escape, and survival slowly became connection, clarity, and purpose. In this episode, Jason opens up about rebuilding his life through movement, learning to stop runningaway from himself, and becoming a powerful advocate for mental health in his community. We dive into Better Mental, the run groups, the conversations that save lives, and the incredible challenges he’s taken on including the 801km run for suicide awareness and his massive efforts in the Backyard Ultra world. It’s raw, honest, and full of hope. A reminder that support isn’t weakness, movement shifts the mind, and you don’t have to do any of it alone.
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    37 分
  • 59: The Struggle That Shaped Him: The Breakthrough That Changed Him; A Runner’s Journey

    59: The Struggle That Shaped Him: The Breakthrough That Changed Him; A Runner’s Journey
    2026/06/28

    Scott’s marathon journey is one of the wildest progressions you’ll ever hear from running his first-ever race the day before the 2021 NYC Marathon to becoming a 2:47 marathoner just a few years later.

    In this episode, Scott breaks down how he went from a 6:27 debut to sub‑3, to 2:47, and why the Dopey Challenge, Berlin, Chicago, and Philly each shaped him into the runner he is today.

    We talk training, confidence, setbacks, breakthroughs, and the moment he realised he truly belonged in the sport. His advice for new runners is gold, simple, honest, and grounded in experience.

    A must‑listen for anyone chasing improvement, rediscovering their love for running, or needing proof that consistency changes everything.
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    29 分
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