Summer Wellness Strategies: Nutrition, Hydration & Pet Care
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Summer Wellness Strategies: Nutrition, Hydration & Pet Care
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In this episode of Keep It Dirty, host Leslie Dowling discusses various strategies for maintaining health and wellness during the summer months. She emphasizes the importance of functional nutrition, quality supplements, hydration tips, and mindful practices for pet owners. Leslie shares insights on how to choose high-quality supplements, the significance of hydration, and practical tips for both personal health and caring for pets in the heat.
00:00 Introduction to Functional Nutrition and Lifestyle
02:36 Summer Strategies for Health and Hydration
05:36 Understanding Supplements and Their Quality
08:10 Hydration Tips and Tricks
10:44 Caring for Pets in Hot Weather
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DISCLAIMER:
Speak with your physician or other healthcare professionals before taking any medications or nutritional, herbal, or homeopathic supplements.
The information provided through this podcast is for educational and informational purposes only.
#supplements #summerhealthtips #hydration #petcare #organicproducts