Embracing Boredom: Strategies for International Parents

In this episode of Globally Thriving Families, host Clare O'Byrne discusses the challenges and benefits of boredom for children, especially during school holidays. She explores why boredom is beneficial for developing executive function skills and offers practical strategies for parents to help their children manage boredom without constantly needing to provide entertainment. Clare emphasizes the importance of starting with safe activities, brainstorming creative ideas, and ensuring that children's sensory needs are met. The episode aims to provide insights and support for parents navigating the complexities of raising children internationally.

00:00 Introduction to Globally Thriving Families
01:02 Summer Shorts: Addressing 'I'm Bored'
02:36 The Benefits of Boredom
03:48 Challenges of Boredom for Different Kids
05:30 Practical Tips to Scaffold Boredom
06:17 Creative Ideas to Combat Boredom
08:58 Ensuring Regulation Before Activities
10:08 Final Thoughts and Encouragement
11:05 Stay Connected and Further Support

Connect with Clare: globally.thriving@gmail.com

Website: https://www.globallythriving.com

Connect with Clare on Instagram: http://instagram.com/globally_thriving

Book a free 20 minute call with Clare: https://tidycal.com/globallythriving/20-minute-meeting