In this episode, Zach and Adam is discussing journey and experience in CrossFit coaching. Zach starts by sharing his progression from being a regular CrossFit member to becoming a CrossFit Level 3 trainer.

The main focus of the conversation is on the development of trainers and coaches within the CrossFit community. Zach emphasizes the importance of taking steps from Level 1 to Level 2 and beyond for those who want to turn coaching into a profession. He also mentions the value of self-supported learning for Level 3 certification, where trainers are provided with a portfolio of study materials to deepen their knowledge.

The conversation covers various aspects of coaching, including the Level 1 course, the six criteria for effective coaching (teaching, seeing, correcting, group management, demonstration, presence, and attitude), and the benefits of reading and studying resources related to coaching specific populations, such as aging athletes and children. Additionally, the discussion touches on how expanding coaching services, like offering classes for kids and teens, can potentially increase revenue for a gym or affiliate.

Overall, this podcast episode explores the journey of a CrossFit coach and provides insights into the steps and resources available for coaches to advance their skills and knowledge in the field.

If you want to follow Zach and Adam you can on the following social media

Zachary Kaddatz:

Instagram: https://www.instagram.com/zacharykaddatz/

Daily Training Tips Instagram: https://www.instagram.com/dailytrainingtip/

Daily Training Program Instagram: https://www.instagram.com/dailytrainingprogram/

Website: https://www.dailytraining.com.au/

YouTube: https://www.youtube.com/@ZacharyKaddatzDailyTraining 

Adam Barbaro (Box Jump Brands):

Getting Started With Box Jump Brands at: https://grow.boxjumpbrands.com/start 

Instagram: https://www.instagram.com/boxjumpbrands/

Website: https://www.boxjumpbrands.com/ 

Facebook: https://www.facebook.com/boxjumpbrands 

Threads: https://www.threads.net/@boxjumpbrands 

CrossFit Affiliates Facebook Group