Jay Johnson is a former United States Marine Corps First Lieutenant, Muay Thai Kru, purple belt in Brazilian Jiu-Jitsu, and a kind-hearted man.

Kinda switched stuff up a bit. This episode is not as linear as other episodes.Starting points:00:00 Intro

01:11 Stories from Jay's time in the Marines

23:06 Reflections on childhood

30:27 Ending questions

34:33 Start of the episode

44:42 Internal standards and commitment

01:13:30 No ego complex and being unperturbed

01:40:00 Why is it so hard to find people who have standards?

01:55:17 Finishing chess

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Instagram: https://www.instagram.com/Substratum611

Spotify Podcasts: https://open.spotify.com/show/0reil5I0hZlGJ9Yh6OEGji?si=0e0f1ab6f1c04550

Apple Podcasts: https://podcasts.apple.com/us/podcast/substratum-611/id1781464490

This video is for entertainment purposes only.

The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection.

The views and opinions expressed in this video are those of the individual speakers and do not necessarily represent the perspectives of Substratum 611, any affiliated third parties, or the personal/professional affiliations of the speakers.

Rachel Yarnell Thompson is the author of "Marshall: A Statesman Shaped in the Crucible of War", Marshall Historian, and docent at George C. Marshall's Dodona Manor.

Buy Rachel's book: https://www.georgecmarshall.org/gift-shop/p/marshall-a-statesman-shaped-in-the-crucible-of-war

Additional notes: https://www.substratum611.com/episode-notes/

Timestamps:

00:00 - Introduction: Why Study Marshall for Decades?

02:49 - Honor, Truth & Ability - What Made Marshall Different

19:59 - Marshall's Patience vs. Action: Strategic Decision-Making

34:40 - Managing Strong Personalities: Patton, MacArthur & Churchill

56:58 - The Marshall Plan: Systems Thinking in Action

01:07:32 - Katherine Marshall and George's Feelings

01:17:28 - What is Emotional Endurance?

01:25:54 - Focusing on the Mission vs Distractions

01:45:03 - I Don't Have Time to Prove I'm Not a Communist

01:50:50 - Rachel's Journey: From Teacher to Marshall Expert

02:04:20 - Younger Generation

02:09:13 - Final Thoughts

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Instagram: https://www.instagram.com/Substratum611

Spotify Podcasts: https://open.spotify.com/show/0reil5I0hZlGJ9Yh6OEGji?si=0e0f1ab6f1c04550

Apple Podcasts: https://podcasts.apple.com/us/podcast/substratum-611/id1781464490

This video is for entertainment purposes only.

The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection.

The views and opinions expressed in this video are those of the individual speakers and do not necessarily represent the perspectives of Substratum 611, any affiliated third parties, or the personal/professional affiliations of the speakers.

William (Joe) Rudd is a shooting survivor, black belt in Brazilian Jiu-Jitsu, and co-founder of Mission Athletics.

Timestamps:

(00:00) Intro and Disclaimers

(02:09) The Shooting Event: July 27, 2013

(19:42) Psychological Impact and Recovery

(28:20) Situational Awareness and Jiu-Jitsu's Role in Recovery

(41:37) Wrestling and Jiu-Jitsu Background

(01:04:35) Being a Beginner and Mental Endurance

(01:26:43) Mission Athletics Vision and Teaching Philosophy

(01:46:19) Final Thoughts and Advice

Additional notes: https://www.substratum611.com/episode-notes/

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Joe's documentary, which includes footage and context from the event:

See No Evil: Can I Help You? (Season 6, Episode 11) https://www.imdb.com/title/tt12440340/

Free on TubiTV: https://tubitv.com/tv-shows/200191897/s06-e11-can-i-help-you

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Mission Athletics:

Website: missionathletics.com

Facebook: Facebook.com/MissionRTCCR

Instagram: Instagram.com/MissionRTCCR

X: X.com/MissionRTCCR

________________

Instagram: https://www.instagram.com/Substratum611

Spotify Podcasts: https://open.spotify.com/show/0reil5I0hZlGJ9Yh6OEGji?si=0e0f1ab6f1c04550

Apple Podcasts: https://podcasts.apple.com/us/podcast/substratum-611/id1781464490

This video is for entertainment purposes only.

The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection.

The views and opinions expressed in this video are those of the individual speakers and do not necessarily represent the perspectives of Substratum 611, any affiliated third parties, or the personal/professional affiliations of the speakers.