If you’ve ever felt like you’re doing all the right things to up level and change your life - but you’re still not seeing the results you deeply desire… this episode is for you.

In today’s solo episode, we’re diving into the Subconscious Mind 101 - breaking down in simple terms what the subconscious mind actually is, how it quietly runs 96% of your daily life, plus, how and why you need to work with your subconscious mind to create lasting change and deep transformation.

You’ll learn:

• The difference between your conscious and subconscious mind (aka your unconscious mind).
• Why your brain resists change & self-sabotages (even when you want it).
• How your childhood programming and past experiences are still affecting your habits, beliefs, behaviours & identity.
• What’s really blocking you from confidence, success, love, wealth, happiness, abundance or whatever it is that you truly desire.
• How to begin reprogramming your subconscious mind for the life you actually want.

This episode will open your eyes to what’s been keeping you stuck and give you a clear path to start creating transformation from the inside out.

If you’re ready to stop self-sabotaging and finally step into your next-level self, press play! Plus, in this episode, I also give you an update of what’s been happening in life & biz lately.

DM me “TRANSFORM” on socials if you’re ready to do the inner work to transform your life, mindset, and energy to thrive in every aspect of your being & life…

Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!

Connect with me on socials here!

Instagram: @skbodyworks

Facebook: @skbodyworks

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Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks

xx