Stuck in Quasi Recovery? Practical Tools to Finally Break Free
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Stuck in Quasi Recovery? Practical Tools to Finally Break Free
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How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybook
The Discovery Workbook: https://livlabelfree.com/discoveryworkbook
Bundle & save on all my books: https://livlabelfreebooks.com/
Are you stuck in quasi recovery? I know how it feels to be trapped in that frustrating middle ground between your eating disorder and true freedom.
You’re “recovered” to an extent, but you’re still constantly thinking about food, exercise, and whether or not you’re doing recovery “right.”
The relentless self-doubt and mental questioning is f*cking EXHAUSTING…and it’s no way to live! This is why I wrote How to Get Out of Quasi Recovery and created the accompanying Discovery Workbook.
With chapters exploring existentialism, perfectionism, conformity, and being “good enough,” both books guide you to transform your relationship not just with food and your body, but with your entire existence.