Stuckness comes in many flavors — an unhealthy marriage, limited thinking, indecision, fear and overwhelm — but it also shows us what we are ready to get ‘unstuck’ from.

In this episode, I talk about the common feeling of being 'stuck' during divorce. I challenge the idea that stuck is a state of being out of your control, showing you how it's a sign that you’re ready for change. We explore practical steps to move forward, celebrate your progress, and see 'stuckness' as a moment to recalibrate. If you’re feeling a bit stuck in your divorce (or life)…this one’s for you!

00:00 Introduction: Feeling Stuck

01:13 Welcome to the Intuitive Divorce Podcast

01:46 Understanding the Feeling of Stuckness

03:54 Taking Action and Recognizing Patterns

08:05 Tools to Get Unstuck

09:38 Celebrating Stuckness as a Transition

10:33 Conclusion and Resources

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com