I’m delighted to share that my next podcast guest is Annette Williams - a Cognitive Behavioural Hypnotherapist who helps professional women overcome confidence challenges and live a life they truly love, without limitations.

Before stepping into the world of therapy, Annette spent 38 years at the BBC, working with Hollywood A-listers, The Royal Family, first-time presenters and the public.

Her award-winning career included multiple BAFTAs, a Royal Television Society award, a US Emmy nomination, and even a treasured Gold Blue Peter badge.

In our conversation, Annette brings her unique blend of creative industry experience and bespoke therapeutic techniques to explore how we can remain calm and resilient during times of change and chaos.

If you’ve ever struggled with performance anxiety, public speaking fears, or simply felt unsettled when life shifts unexpectedly, this episode will give you practical tools to steady yourself and move forward with confidence.

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I am Jona, a Social Media Strategist and founder of the Moving Women Forward Community™️.

If you’re done with shoving your ideas and expertise in the “planning drawer”, then join the "Strategy. Structure. Consistency - The Accountability Community".

Week after week, you will leave with:

• A proven 3-step framework to guide your focus: covering Social Media & SEO strategy, Marketing, and Business support

• Monthly Brainstorming Marketing Power Sessions and Networking Opportunities

• Focused and regular Accountability Coworking Group (Priority WhatsApp Channel) • Regular feedback from me when it’s needed

• A clear start to each week with intentions and achievable steps

• Progress tracking, celebrating wins, and identifying what needs support

• Community feedback and support

• Regular members’ newsletter with news, tips, and tools

• Free access to all regular online networking events ⁠https://time4pa.com/accountability-group/⁠

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DM us on Instagram or LinkedIn and let us know what content you want to hear on the show so we can help other women move forward. I can't wait to hear from you!

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🎧 Listen to the full episode on:

Spotify https://bit.ly/4jY25sf

Apple Podcasts https://bit.ly/3TBL1gN

💻 Watch the full episode on YouTube https://bit.ly/44mtP5b

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Disclaimer: The views shared in this conversation are for informational purposes only and do not constitute medical, clinical, financial, or other professional advice. The Moving Women Forward Community™️ does not provide such advice. Viewers and listeners are encouraged to conduct their own research and consult qualified professionals when making healthcare or other professional decisions.

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